89407 cape malay vegetable curry Recipes

instant couscous, boiling chicken stock or 2 cups vegetable stock, curry powder, garlic, minced, margarine, tuna in water, flaked & drained, red capsicum, diced, carrot, grated, baby rocket, spring onions, thinly sliced, lemon juice, hummus, to serve

mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)

mixed vegetables, frozen, plain yogurt, cornstarch, vegetable oil, cumin seeds, fennel seeds, mustard seeds, ground turmeric, onion powder, freshly ground coriander, freshly ground cinnamon, garlic, crushed, peppers (dried red chiles), stems and seeds removed if less heat is desired, sugar, kosher salt, black pepper , optional

vegetable oil, shallots, thinly sliced, chopped peeled ginger, canned unsweetened coconut milk, divided, more) vegetable stock, fresh or frozen kaffir lime leaves, dried chiles de arbol, kabocha squash, cut into 8 wedges, seeded , or 2 acorn squash, quartered, seeded, carrots, peeled , cut on a diagonal into 1/2 slices, red bell peppers, cut into 1/2 squares, liquid tamarind concentrate or 2 tbsp tamarind paste mixed with 2 tbsp water, sliced fresh basil, divided, fish sauce (such as nam pla or nuoc nam), fresh lime juice, firm tofu, drained, patted dry, cut into 1 cubes, kosher salt, chopped peanuts, steamed jasmine rice

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

vegetable oil, shallots, chopped, garlic cloves, chopped, chili paste, ground, soy sauce, sugar, coconut milk, ground turmeric, water, dried bean curd skin , soaked in cold water for 30 minutes, drained and cut into 1-inch pieces (about 1 cup), lemongrass, stalk cut into 3-inch lengths , and lightly bruised with the flat side of a knife, gingerroot, peeled and cut into 3 slices, carrot, peeled and cut into 1/2 inch thick rounds, yellow onion, cut into wedges, sweet potato, cut into 1-inch cubes (about 1 cup), head cauliflower, cut into florets, tomato, cut into thin wedges, fresh cilantro, cut into 2-inch lengths, cayenne, cumin, ground, coriander, ground, cardamom, ground, black pepper, ground, sugar, salt

canola oil, chopped onion, chopped peeled ginger, garlic cloves, minced, vegetable stock, divided, low-sodium soy sauce, red thai curry paste (such as thai kitchen), salt, thick) slices carrot, chopped red bell pepper, tomatoes, zucchini , halved lengthwise and thinly sliced (about 4 cups), yellow squash , halved lengthwise and thinly sliced (about 1 1/2 cups), presliced mushrooms, fresh baby spinach, hot cooked rice noodles

olive oil, chopped yellow onion, chopped red bell pepper, chopped green onions, chopped fresh thyme, curry powder, kosher salt, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), divided, thick) slices carrot, habanero pepper, cubed peeled calabaza or hubbard squash (about 1 lb), chopped plum tomato, zucchini , halved lengthwise and sliced (about 3 cups)

acorn squash, zucchini, onion, broccoli, cauliflower, tomato, garlic, curry powder, salt and pepper, paprika, carrot, mushrooms, frozen mixed vegetables

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

frozen mixed vegetables, coconut milk (freshly squeezed is the best ), water, salt , as per taste, red chili powder, coriander powder, fresh curry leaves

butter, divided, red onions, sliced, eggplants, unpeeled, diced 1/2-inch cubes, zucchini, sliced, red bell peppers, sliced, garlic cloves, crushed, mango chutney, flour, ground cumin, curry powder, water, salt & freshly ground black pepper

tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped

mixed frozen vegetables, plain yogurt, cornstarch, vegetable oil, cumin seeds, fennel seeds, mustard seeds, ground turmeric, onion powder, freshly ground coriander, freshly ground cinnamon, garlic, crushed, dried red chiles, stems and seeds removed if less heat is desired, sugar, kosher salt, black pepper , optional

vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped

olive oil, yellow onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, samji curry powder or 2 tbsp garam masala, cumin, turmeric, coriander, vegetable stock, bay leaves, split peas, red lentil, yellow lentils, carrots, chopped, chopped tomatoes, potatoes, cubed, butternut squash, cubed

peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt

potatoes, cubed, cauliflower floret, onion , slivered, carrot, peeled and sliced, eggplant, medium diced, oil, garlic cloves, finely minced, fresh ginger, piece finely minced, green chilies, paprika, ground coriander, ground cumin, curry powder, vegetable stock, canned tomatoes, chopped, cornstarch, coconut milk, cayenne pepper, salt