15 cape malay curry Recipes

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

coriander seed, fennel seed, black mustard seeds, fenugreek seeds, black peppercorns, dried hot red chilies , seeds and stems removed, cumin seeds, ground cardamom, ground turmeric, ground ginger, curry leaves, chopped into small pieces

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

garlic, chopped, chopped gingerroot, vegetable oil, ground coriander, cumin, bay leaves, cinnamon stick, curry powder, ground allspice, turmeric, sugar, white wine, apple cider vinegar, chicken stock, apricot jam, tamarind juice (or substitute 1/2 cup strained fresh lemon juice combined with 1/2 cup water), boneless skinless chicken breasts (beef or lamb can be substituted), dried apricots or 1 cup dried prune, softened in boiling water, onion , cut into quarters softened in water

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

lamb, boneless (or use beef), onion, oil (for frying ), cinnamon stick (or 1 tsp ), cardamom pods, fresh ginger, thick, whole bulbs of garlic (use it all, was the instruction), turmeric, garam masala powder, mild, fresh, hot peppers, chopped (with seeds), tomatoes, ripe, large, thinly peeled, sugar, salt

onion, medium, finely chopped, oil, coriander seeds, hot pepper flakes (you can use fresh hot peppers to taste), fennel, ground (or 4 tsp whole fennel seeds), ground cumin, ginger, fresh, finely chopped, turmeric, black pepper, coarsely ground, cardamom pods (whole pods), cinnamon, garam masala (available from indian shops, choose mild), chopped tomatoes (400g), chicken pieces (best to cut up a medium chicken), garlic, finely chopped, brown sugar (i like sticky muscovado), lemon juice, salt (or more , depending on type of salt)

lemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt

olive oil, onion, finely chopped, garlic clove, pressed, tomato paste, water, chopped green chilies, drained, grated ginger, curry powder, white vinegar, apricot preserves, plain yogurt

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

olive oil, onion, finely chopped, garlic cloves, finely chopped, ground lamb or 1 kg beef, ground coriander, ground cumin, paprika, curry (optional (original recipe didn tsp have ) (optional), fresh white breadcrumbs, white wine vinegar, eggs, beaten, apricot jam, salt and pepper, eggs, heavy cream, fresh coriander, sultanas

low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)