27 cantaloupe spinach salad Recipes

cantaloupe, torn fresh spinach leaves, pistachios or 1/2 cup sliced almonds, raspberry vinaigrette dressing

cantaloupe, seeded and skin removed, torn fresh spinach, chopped fresh mushrooms, sliced red onion, halved green grape, sugar, orange juice, vinegar, chopped onion, pepper, vegetable oil, poppy seed, chopped pecans, toasted

spinach leaves, cantaloupe balls, halved strawberries, fresh blackberries, seedless raspberry jam, raspberry vinegar, honey, olive oil, chopped macadamia nuts

red grapefruit, orange, baby spinach leaves, cantaloupes , flesh cut into bite-sized chunks, spring onions, white parts only, very thinly sliced, sliced parma ham, cut in to shreds, balsamic vinegar, extra virgin olive oil, cream, honey, salt and pepper

olive oil, orange juice, raspberry vinegar, coarse grained prepared mustard, ground black pepper to taste, cooked ham, cubed, baby spinach, rinsed and dried, diced cantaloupe, diced peaches, drained, red onion, thinly sliced

fresh spinach leaves, sliced cantaloupe, sliced avocado, diced red bell pepper, chopped fresh mint leaves, mint apple jelly, white wine vinegar, vegetable oil, garlic, minced

low-sodium soy sauce, divided, black mission figs, trimmed and halved lengthwise, fresh lime juice, honey, canola oil, minced garlic, kosher salt, baby arugula (about 3 oz), baby spinach (about 3 oz), sliced celery, vertically sliced red onion, freshly ground black pepper, peeled seeded cantaloupe, chopped walnuts, toasted

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

honey, sherry wine vinegar (may sub red-wine vinegar), chopped fresh mint, fresh ground pepper, salt, baby spinach, avocado, peeled, pitted and cut into 16 slices (4-5 oz), cantaloupe, rind removed (about 1/2 small cantaloupe), hulled strawberries, sliced, sesame seeds, toasted (see tip )

parmesan cheese, apple cider vinegar, salt, pepper, oil , preferably evoo, cantaloupe, seeded, assorted salad greens (prefer just baby spinach), prosciutto

cantaloupe, torn fresh spinach leaves, pistachios, coarsely chopped, pistachio-lime vinaigrette

cantaloupe, torn fresh spinach leaves, pistachios, coarsely chopped, pistachio-lime vinaigrette

spinach leaves, cantaloupe balls or 2 cups cubed cantaloupes, fresh strawberries, halved, fresh blackberries or 1 cup blueberries, seedless raspberry jam, raspberry vinegar, honey, olive oil, chopped toasted pecans

fresh baby spinach, cantaloupe, cubed, cooked chicken, cubed, sweet red pepper, chopped, avocado (ripe ), sweet onion, chopped, canola oil, canola oil (yes more ), sugar, cider vinegar, ketchup, worcestershire sauce, salt, salted sunflower seeds (or soy nuts are good)

fresh spinach leaves, fresh strawberries, halved, cantaloupe balls, seedless raspberry jam, raspberry white wine vinegar, honey, olive oil, macadamia nuts, chopped

peeled cooked shrimp, cut into bite-size pieces, baby spinach leaves (about 6 oz), cantaloupe, cubes (cut into 1/2 inch cubes ), orange juice, shallot, minced, canola oil, balsamic vinegar, powdered sugar, poppy seed, salt, black pepper, red pepper flakes (optional)

cantaloupe, finely chopped, water, honey, fresh ginger, minced, balsamic vinegar, broccoli floret (small), snow peas, carrot , julienned, cantaloupe (cubes ), strawberries (halved ), red radishes , julienned, fresh spinach

legs lamb , boned, olive oil, divided, garlic cloves, chopped and divided, curry powder , dried fine herbs, dried rosemary, pastis or pernod, fresh baked bread, tomato, cubed, baby spinach, stilton cheese, balsamic vinegar, cantaloupe, apple juice, mango , orange, peach, basil leaves, prosciutto