Spinach, Shrimp and Cantaloupe Salad Recipe

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Ingredients:

Serving

3/4 lb peeled cooked shrimp, cut into bite-size pieces
4 cups baby spinach leaves (about 6 oz)
1 cup cantaloupe, cubes (cut into 1/2 inch cubes )
1/4 cup orange juice
1 small shallot, minced
1 1/2 tbsp canola oil
1 tbsp balsamic vinegar
1 tsp powdered sugar
1 tsp poppy seed
1/8 tsp salt
1/8 tsp black pepper
1/8 tsp red pepper flakes (optional)

Directions:

Combine shrimp, spinach and cantaloupe in large salad bowl.
Combine orange juice, shallot, oil, vinegar, sugar, poppy seeds, salt, pepper and red pepper flakes, if desired, in small bowl. Stir well. Pour over salad just before serving. Toss gently, but thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.05 Kcal (1277 kJ)
Calories from fat	143.43 Kcal
		% Daily Value*
Total Fat	15.94g	25%
Cholesterol	117.34mg	39%
Sodium	406.77mg	17%
Potassium	586.67mg	12%
Total Carbs	20.08g	7%
Sugars	8g	32%
Dietary Fiber	1.73g	7%
Protein	20.05g	40%
Vitamin C	35.8mg	60%
Iron	2mg	11%
Calcium	110.7mg	11%

Amount Per 100 g
Calories	149.97 Kcal (628 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	25%
Cholesterol	57.69mg	39%
Sodium	199.97mg	17%
Potassium	288.41mg	12%
Total Carbs	9.87g	7%
Sugars	3.93g	32%
Dietary Fiber	0.85g	7%
Protein	9.86g	40%
Vitamin C	17.6mg	60%
Iron	1mg	11%
Calcium	54.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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