76 canned yummy Recipes

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

racks pork back ribs (or more ), beer or 0.5 (8 oz) can other liquid, montreal steak spice, salt, pepper, chopped garlic (optional), bottled barbecue sauce (honey based ones are awesome)

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion

beef cube steaks, all-purpose flour, salt, pepper, olive oil, canned diced tomatoes, canned tomato sauce, onion, thinly sliced, zucchini , cut into 1/2 inch slices

canola oil, yellow curry paste (less for kid-friendly, more for i love heat ), chicken , cut into bite sized pieces (can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes, yellow pepper (can use red or orange or green), carrots, onion

frozen corn, husked (on the cob or off) or 4 ears fresh corn, grilled, butter, melted, lime juice , fresh is best- i use half of a lime, epazote, chopped , if you can get it or 1/4 cup cilantro, chopped, green chili pepper (optional), chipotle pepper, minced (optional), salt, lime wedge, ground dried chilies or chili powder, parmesan cheese, epazote or cilantro, chopped, salt, pepper

ricotta cheese, honey, fruit bread , thin slice, canned pears, diced

cream cheese, eggs, sugar, flour, pecans, roughly chopped, butter, melted, cinnamon, salt, baking powder, baking soda, canned solid-pack pumpkin, vegetable oil, vanilla extract

okra (better if it s fresh, but it can frozen, just make sure you thaw it first), potatoes, onion (white or yellow ), canola oil, corn meal, salt & pepper to taste

all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, salt, granulated sugar, softened butter (1 stick), canned pumpkin, egg, vanilla extract, chocolate chips (optional), nuts (optional), powdered sugar, milk, melted butter, vanilla extract

chickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

bread (you can use raisin, egg or cinnamon ), eggs, half-and-half cream, vanilla, sugar, nutmeg, cream cheese, vanilla, eggs, sugar

russet potatoes (about 3 lb), scrubbed, shredded extra-sharp cheddar cheese (about 5 oz), unsalted butter, kosher salt, scallions (white and green), minced, freshly ground black pepper, extra-virgin olive oil, yellow onion, chopped, garlic, chopped, kosher salt , plus more as needed, freshly ground black pepper, ancho chile powder, dried oregano, preferably mexican, ground cumin, ground coriander, tomato paste, canned chipotle chile in adobo, coarsely chopped , with 1 tbsp of their sauce, canned whole, peeled tomatoes, drained, ground beef chuck, kidney beans, rinsed and drained, mexican lager-style beer, scallion (white and green), minced, sour cream for garnish

mixed seafood (octopus, squid, shrimp, clams and mussels- available at walmart), canned boneless skinless salmon (trader joe s), chicken bouillon cubes (knorr extra large cubes), diced tomatoes, rotel (diced tomato and green chili- season to taste for spicier), leaves kale, chopped, tomato soup, garlic powder or 1 tbsp fresh garlic, onion powder, turmeric, cumin, salt and pepper

cooked chicken, mushrooms or 1 (225 g) can cook fresh, milk, cream, mushroom soup mix, curry powder, sherry wine or 2 tbsp port wine

tri-colored pasta, italian salad dressing (no specific brand-any works), cucumber, chopped into small chunks, mushrooms (sliced-preferably fresh not out of a can), tomatoes, black olives (the olives can be sliced or whole whichever you prefer- i buy the 8 ounce jar and just use half and ), green olives, monterey jack pepper cheese (cubed )