221 canned vegan Recipes
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firm tofu (cubed ) and15 Morefirm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)40 min, 16 ingredients
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whole wheat flour, turbinado sugar, brown sugar and10 Morewhole wheat flour, turbinado sugar, brown sugar, ground cinnamon, baking soda, salt, baking powder, ground nutmeg, eggs (egg substitute equal to 2 ), canned pumpkin, applesauce, semisweet chocolate pieces (6 oz) or 1 cup carob chips45 min, 13 ingredients
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olive oil, cumin seeds, onion, finely sliced and11 Moreolive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)35 min, 14 ingredients
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extra virgin olive oil, fine grain sea salt, onion, sliced and5 Moreextra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of15 min, 8 ingredients
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pumpkin puree (using roasted squash really enhances the f... and13 Morepumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)30 min, 14 ingredients
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olive oil and21 Moreolive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper1 hour 40 min, 22 ingredients
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Zesty Potato Salad (Vegan Friendly)red potatoes, mayonnaise (or vegan mayo sub) and6 Morered potatoes, mayonnaise (or vegan mayo sub), plain greek yogurt (regular or vegan sour cream) or 5 tbsp sour cream (regular or vegan sour cream), dry ranch dressing mix (see dry ranch salad dressing mix), dijon mustard, to desired taste, tarragon vinegar (can sub white wine vinegar or white balsamic), green onion, chopped, hot paprika or spanish smoked paprika, for garnish35 min, 8 ingredients
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Chocolate Coconut Fudge Sauce (Vegan)coconut milk (1/2 of a 15 oz can) and5 Morecoconut milk (1/2 of a 15 oz can), cocoa powder (unsweetened ), peanut butter (all natural , can also use your nut butter of choice), ground vanilla bean (or use 1 ts extract), salt, agave nectar (optional)10 min, 6 ingredients
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Super Simple Vegan Black Bean Burgerscooked black beans or 15 1/2 oz canned black beans, drain... and6 Morecooked black beans or 15 1/2 oz canned black beans, drained and rinsed, old-fashioned oatmeal, coarsely ground or 1/3 cup instant oatmeal, fiesta uncle chris gourmet steak seasoning or 1/2 tbsp steak seasoning, of your choice, onion powder, garlic powder, smoked paprika, liquid smoke20 min, 7 ingredients
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Black Bean & Avocado Burritos - Veganflour tortillas , i use whole wheat and5 Moreflour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste12 min, 6 ingredients
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Aztec Black Bean Salad (Vegan, Low Fat)black beans, drained and rinsed, chopped red onion and13 Moreblack beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced20 min, 15 ingredients
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i Fooled the Carnivores! Vegan Barbecueveat bites, diced (available at www.veat.com) and10 Moreveat bites, diced (available at www.veat.com), onion, diced, olive oil (for cooking ), garlic cloves, diced, fresh gingerroot, finely diced, ketchup, crushed red pepper flakes, tabasco sauce, maple syrup, vinegar (you can use any kind... but i prefer balsamic.), salt and pepper, to taste35 min, 11 ingredients
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Vegetarian Biscuits and Gravy - Non Vegancream of mushroom soup and4 Morecream of mushroom soup, milk (use 1/2 the can from the soup), frozen veggie sausage, buttermilk biscuits (refrigerator kind ), black pepper25 min, 5 ingredients
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As Healthy as Chocolate Chip Cookies Can Bespelt flour, vegan ) dark chocolate chips, rolled oats and8 Morespelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract11 ingredients
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Basic Buckwheat Crepes- Vegan and Gluten-Freebuckwheat flour, rice flour (use a finely milled flour) and5 Morebuckwheat flour, rice flour (use a finely milled flour), coconut oil (can use other oil of choice), soymilk (can use other milk if wished), arrowroot or 2 tsp tapioca starch, salt, oil, for pan frying45 min, 7 ingredients
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Super-Healthy Vegan Pomegranate Orange Muffinswhole wheat flour (1 cup of millet flour also works well,... and10 Morewhole wheat flour (1 cup of millet flour also works well, or you can use a cup of white unbleached wheat flour), sugar, soymilk (add more if you need, also, i used almond milk), baking powder, baking soda, flax seeds, ground, water, safflower oil, orange zest, orange juice, pomegranate seeds45 min, 11 ingredients
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Yummy Choc Chip Chickpea Spread (Vegan, Healthy)chickpeas (cooked or drained and rinsed if using canned ) and10 Morechickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)5 min, 11 ingredients
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Delicious Walnut Cookies Vegan/Vegetarian/No Eggsunbleached white flour, wheat germ, turbinado sugar and8 Moreunbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract15 min, 11 ingredients
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