41109 canned asparagus healthy Recipes

asparagus , cut into pieces, white kidney beans (drained & rinsed ) or 2 cans great northern beans (drained & rinsed), roasted red pepper, diced, olive oil, red wine vinegar, cilantro, minced, shallot (diced ), salt & pepper

asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste

canned chunk light tuna in water, light mayonnaise, scallions, chopped, seasoned salt, celery salt

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

asparagus, ends trimmed (20 spears ), olive oil, chopped fresh rosemary leaves, kosher salt, freshly ground black pepper, smoked salmon (thinly sliced -1 slice per asparagus spear)

asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce

asparagus spears, dry white wine, water, butter, flour, canned vegetable stock, salt and pepper, whipping cream, fresh tarragon or 1 tbsp fresh chives

asparagus, butter, garlic cloves, finely minced, dry breadcrumbs, dried thyme (you can use fresh ), parmesan cheese, grated, parsley, finely chopped (flat leaf is best ), salt & pepper

olive oil, diced eggplant, eggs, ricotta, spears canned asparagus, finely chopped, grated mozzarella, grated parmesan, dried oregano, salt, plus more for seasoning chicken, freshly ground pepper, plus more for seasoning chicken, boneless, skinless chicken breast halves, all-purpose flour, italian-style seasoned bread crumbs, unsalted butter, vegetable shortening, prepared tomato sauce, diced tomatoes

asparagus, butter or extra-virgin olive oil, salt and freshly ground black pepper to taste, grated swiss cheese, freshly grated parmesan cheese, fresh bread crumbs (i used canned and it worked out just fine), chopped fresh parsley, garnish (optional)

canned low-sodium chicken broth or homemade stock, more if needed, water , more if needed, asparagus , tough ends snapped off and discarded, spears cut into 1/2-inch lengths, tips left whole, butter, cooking oil, onion, chopped, arborio rice, dry vermouth or dry white wine, salt, crabmeat , picked free of shell, grated orange zest (from 1/2 orange), garlic, minced, chopped fresh parsley, fresh-ground black pepper

canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.

asparagus spears or 0.5 (10 oz) package frozen , thawed, swiss cheese (4 oz.), cooked ham (4 oz.), frozen puff pastry, thawed (1 sheet ), butter, melted, hollandaise sauce mix

asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine

asparagus, ends trimmed (about 20 spears ), olive oil, fresh rosemary leaf, chopped, kosher salt, fresh ground black pepper, smoked salmon, thinly sliced (1 slice per asparagus spear)