27834 candice kumia figure friendly spinach artichoke Recipes

frozen chopped spinach, artichoke hearts, mayonnaise, sour cream, freshly grated parmesan, grated pepper jack cheese

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

egg substitute, diced red onion, mushroom, diced cooked chicken, chopped spinach, chopped asparagus, shredded low-fat cheddar cheese

frozen chopped spinach (thawed ), artichokes, garlic, cream cheese (may substitute reduced fat), grated parmesan cheese, pepper, chopped up vegetables (such as mushrooms, broccoli, or green or red pepper strips to dip in spinach artichoke dip)

lasagna noodles, olive oil, onion, chopped, garlic cloves, minced, white wine, chopped fresh basil (1 tbsp dried ), frozen artichoke hearts, partially thawed (you can double these if you like), frozen chopped spinach, partially thawed or, fresh baby spinach, chopped roasted sweet red pepper, butter, unbleached flour, light cream, milk, grated mozzarella cheese, grated parmesan cheese, grated nutmeg, ricotta cheese, egg, lightly beaten, seasoned dry bread crumbs

artichoke hearts, drained and chopped, frozen chopped spinach, thawed, sour cream, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, minced garlic

alouette spinach artichoke spreadable cheese, jumbo lump crabmeat, butter or margarine, flour, milk, garlic, minced, nutmeg, ground, salt and pepper to taste

spinach, flour, butter, salt, pepper, artichoke hearts quartered, parmesan cheese, mozzerella, milk or until thick, minced garlic

artichoke hearts, drained and chopped, frozen chopped spinach, thawed (all water squeezed out very important), mozzarella cheese shredded, mayonnaise, brick cream cheese, grated romano , parmesan, asiago cheeses, basil, minced garlic (or more to taste), salt and pepper to taste

artichoke hearts, frozen chopped spinach, cream cheese, parmesan cheese, sliced/slivered almonds (optional), garlic clove (optional)

artichoke hearts quartered and drained, spinach (frozen/shopped) thawed/drained, mayonnaise, parmesan cheese - grated, monterey jack cheese shredded

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, cream cheese, softened, freshly grated parmesan cheese, chopped toasted pecans, sour cream, mayonnaise, garlic cloves, pressed, ground red pepper, freshly grated parmesan cheese

artichoke hearts chopped, cream cheese, froze chopped spinach thawed, garlic powder, grated parmesean cheese, red pepper flakes, salt

artichoke drained and chopped, cream cheese, frozen chopped spinach (thawed and drained ), garlic powder, mayo, parmesan cheese

spinach chopped/ drained, whole artichoke hearts chopped, mayonnaise, cream cheese, parmesan cheese, garlic powder, red pepper flake, pepper jack cheese grated

artichoke hearts drained, white beans drained, couple handfuls of torn fresh spinach, garlic cloves crushed, red pepper flakes, olive oil

fresh spinach (frozen works well too), butter not margarine, minced garlic, preferably fresh, minced onions, flour, heavy cream, fresh squeezed lemon juice, tabasco sauce, salt, grated fresh parmesan cheese, sour cream , low fat okay, shredded monterey jack cheese, artichoke heart, coarsely chopped (use canned , not marinated artichokes, about 5 or 6 in can)

chopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray