121 can points Recipes
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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fresh lime juice, chili powder, garlic clove, minced and8 Morefresh lime juice, chili powder, garlic clove, minced, cumin, pork tenderloin or 1/2 lb well trimmed pork loin, sliced into thin strips, olive oil or 2 tsp canola oil, poblano chiles, seeded, deveined, and sliced into 1/4-inch (wear gloves to prevent irritation), onion , halved lengthwise and thinly sliced, salt, pineapple tidbits, drained if canned (1/2-inch pieces), corn tortillas20 min, 11 ingredients
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olive oil flavored cooking spray and12 Moreolive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated20 min, 13 ingredients
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Crock-Pot Chicken and Rice (3 Ww Points)
healthy request cream of chicken soup, dry onion soup mix and5 Morehealthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper6 hour 5 min, 7 ingredients -
Hg’s Bocalicious Chili - Ww Points = 3
boca meatless ground burger (the patties or you can use 2... and9 Moreboca meatless ground burger (the patties or you can use 2 packets ), stewed tomatoes (preferably mexican style ), onion, diced, red kidney beans, fat-free cheddar cheese, shredded, cumin , to taste, salt , to taste, pepper , to taste, chili powder , to taste, onion powder , to taste20 min, 10 ingredients -
Pumpkin Bars - Weight Watchers = 1 Point
all bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients -
Chicken Parmigiana Sandwich (Ww=6 Points)
fat-free italian salad dressing, seasoned bread crumbs and4 Morefat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted40 min, 6 ingredients -
Hg's Super-Svelte Bacon Melt = 3 Ww Points
wonder light bread (or another brand of light bread) and3 Morewonder light bread (or another brand of light bread), jennie-o extra lean fat-free turkey bacon, kraft fat-free american cheese slices (or another fat-free american cheese), i can tsp believe it s not butter spread, 20 sprays with the spray bottle14 min, 4 ingredients -
Hg's Orange 'n Cream Dessert - Ww Points = 1
cool whip free and2 Morecool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda10 min, 3 ingredients -
Weight Watchers Orange Bulgar Salad 3 Points
bulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients -
Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
whole wheat flour, unsweetened applesauce, baking powder and4 Morewhole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener15 min, 7 ingredients -
Weight Watchers Pasta Bake Aust. Points 6.5
dry pasta (penne), olive oil, garlic cloves, crushed and8 Moredry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded50 min, 11 ingredients -
Hg's Bacon-Bundled BBQ Shrimp - Ww Points = 2
raw shrimp, peeled, deveined, tails removed (not jumbo sh... and6 Moreraw shrimp, peeled, deveined, tails removed (not jumbo shrimp), turkey bacon , jennie-o extra lean, canned tomato sauce, ketchup, brown sugar (not packed), cider vinegar, garlic powder (depending on how garlicky you want em)20 min, 7 ingredients -
Hg's Old Time Rocky Road Fudge - Ww Points = 1
betty crocker fudge brownie mix and4 Morebetty crocker fudge brownie mix, pumpkin puree, the canned kind, marshmallows, almonds, lightly crushed, chocolate syrup , hershey s lite45 min, 5 ingredients -
Ww 3 Points - Ginger-Scented Apple Squash Soup
gingerroot, grated and8 Moregingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream21 min, 9 ingredients -
Hg's Pumpkinlicious Veggie Soup - Ww Points = 0
fat-free chicken broth (or you can use fat-free vegetable... and6 Morefat-free chicken broth (or you can use fat-free vegetable broth), pumpkin puree, zucchini, celery, chopped, red pepper, salt , to taste, pepper , to taste20 min, 7 ingredients
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