115 can not low fat Recipes
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lemons , juice of, olive oil and14 Morelemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles30 min, 16 ingredients
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asparagus, cut into small pieces (very important, do not ... and7 Moreasparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste45 min, 8 ingredients
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yellow cornmeal, millet flour and12 Moreyellow cornmeal, millet flour, potato starch (not potato flour), cornstarch, sugar, gluten free baking powder, salt, xanthan gum, milk, plain low-fat yogurt, unsalted butter, melted, vegetable oil, eggs, lightly beaten, cream-style corn (canned del monte)1 hour 5 min, 14 ingredients
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all-purpose flour, wheat bran, baking powder and12 Moreall-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)35 min, 15 ingredients
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olive oil, chopped red bell pepper and9 Moreolive oil, chopped red bell pepper, grated monterey jack cheese (about 8 oz), corn kernels, drained, canned creamed corn, tomatoes, seeded, chopped, sour cream (do not use low-fat), chopped mild green chilies, chopped pimiento-stuffed olives, chopped fresh cilantro, flour tortillas11 ingredients
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Chicken Burgersground white meat chicken and7 Moreground white meat chicken, coarse to fine fresh bread crumbs, divided (not canned ), low-fat milk, grated sweet onion (or finely, finely minced ), cayenne pepper, coarse grained salt, cracked black pepper, olive oil8 ingredients
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Anglocised Meatloafbritish ground beef and20 Morebritish ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water21 min, 21 ingredients
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Buttermilk Biscuitsall-purpose flour, baking powder, baking soda, salt, sugar and4 Moreall-purpose flour, baking powder, baking soda, salt, sugar, chilled reduced-calorie stick margarine, cut into small pieces, low-fat or nonfat buttermilk, butter-flavored cooking spray (such as i can tsp believe it s not butter), reduced-calorie jelly (optional)9 ingredients
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Ginger Chicken Chowderbutter, yellow onions, finely chopped, chicken broth and14 Morebutter, yellow onions, finely chopped, chicken broth, zucchini, finely grated, sweet corn, fresh or canned, sweet red pepper, finely chopped, fresh ginger, finely grated, salt, cayenne pepper (to taste), low-fat milk, evaporated milk, half-and-half cream, dried thyme leaves, crushed, potatoes, finely grated (do not wash off starch), sliced cooked chicken , cut into strips, parsley (to garnish ), ginger, finely grated for garnish1 hour , 17 ingredients
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Baked Macaroni & Cheeseelbow macaroni, flour and9 Moreelbow macaroni, flour, i can tsp believe it not butter margarine , with sweet cream, salt & pepper, garlic powder, parsley, low-fat milk, shredded 2% cheddar cheese, shredded 2% colby-monterey jack cheese, shredded parmesan cheese, breadcrumbs50 min, 11 ingredients
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Cincinnati Super-Bowl Dipchili , cincinnati-type, canned and3 Morechili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped10 min, 4 ingredients
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Jean's Salmon & Shrimp Bisqueonion, chopped, celery, chopped, butter, flour and9 Moreonion, chopped, celery, chopped, butter, flour, fresh dill weed or 1 tsp dried dill, salt, garlic cloves, crushed or 1/4 tsp garlic powder, worcestershire sauce, pepper, whole milk or 4 cups 2% low-fat milk, salmon, drained, skinned and deboned, shrimp (frozen or fresh but not canned ), fresh lemon , thin30 min, 13 ingredients
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Fusilli With Shrimp & Spinachwater, low-fat milk, i can'tsp believe it's not butter and5 Morewater, low-fat milk, i can tsp believe it s not butter, knorr italian sides four cheese pasta, roasted red pepper , cut into strips, uncooked medium shrimp, peeled and deveined, fresh baby spinach, garlic clove, finely chopped30 min, 8 ingredients
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Uncle Bill's Vegetarian Lasagnaextra virgin olive oil, onion, chopped small and23 Moreextra virgin olive oil, onion, chopped small, garlic cloves, finely chopped, celery ribs, chopped small, green pepper, seeded and diced, fresh mushrooms, sliced, zucchini, chopped (do not peel), carrots, peeled and grated, canned tomatoes, mashed , include liquid, tomato sauce, chopped fresh parsley, dried oregano, dried basil, bay leaves, white pepper, red hot pepper flakes, ground allspice, red wine, chopped frozen spinach, thawed, low fat ricotta cheese, extra virgin olive oil, freshly grated padano cheese, sheets of ondine delvede lasagna sheets, freshly grated mozzarella cheese (part skim), freshly grated padano cheese1 hour 15 min, 25 ingredients
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Flavorful Potatoes Ham Scallopsidaho potatoes, thinly sliced, all-purpose flour and9 Moreidaho potatoes, thinly sliced, all-purpose flour, milk (i used 2% low-fat), half-and-half cream, cheddar cheese soup, black pepper, mrs. dash table blend seasoning, ham slices, chopped to small pieces (8 oz), velveeta cheese (pre -package), green onions, i can tsp believe it s not butter spread1 hour 15 min, 11 ingredients
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