91583 can believe light meat Recipes
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light whole wheat bread, toasted, leaves romaine lettuce and8 Morelight whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear12 min, 10 ingredients
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baking potatoes, peeled and cut into chunks, salt, butter and12 Morebaking potatoes, peeled and cut into chunks, salt, butter, whole milk or 1 dash half-and-half, egg, lightly beaten, snipped chives, black pepper, lean ground sirloin, worcestershire sauce, flat leaf parsley , depending on your taste, finely chopped, onion, peeled, extra virgin olive oil, kaiser rolls, mustard, trimmed watercress or 1 cup shredded lettuce45 min, 15 ingredients
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frozen puff pastry (2 sheets ), extra lean ground beef and10 Morefrozen puff pastry (2 sheets ), extra lean ground beef, eggs, lightly beaten, combination wheat germ and bread crumbs, tomato paste, worcestershire sauce, allspice, chopped green onion, chopped parsley, whipping cream, salt and pepper to taste, milk or beaten egg white or egg yolk, for brushing30 min, 12 ingredients
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Light and Savory Chicken Paprikash
canola oil and11 Morecanola oil, chicken breast tenders , cut into 1-inch strips, onion, chopped, red bell pepper, thinly sliced (about 1 medium), garlic, minced (can use bottled or fresh garlic), whipping cream, paprika, tomato paste, caraway seed, salt, black pepper, diced tomatoes, undrained20 min, 12 ingredients -
Meat, Coriander and Mint Patties
ground lamb, eggs, lightly beaten, garlic cloves, crushed and7 Moreground lamb, eggs, lightly beaten, garlic cloves, crushed, onion, chopped, stale breadcrumbs, chopped coriander leaves, chopped fresh mint, grated lemon rind, salt, oil, to fry1 hour , 10 ingredients -
Meat Lovers Omelet for Your GT Express 101 Machine
eggs, lightly beaten, milk and5 Moreeggs, lightly beaten, milk, pre-cooked sausage links , cut into slices, diced ham, sliced mushrooms, chopped green pepper, shredded cheese (mozzarella, cheddar, monterey jack, etc.)10 min, 7 ingredients -
Light & Fruity Pie
any flavor jello gelatin, cool whip and2 Moreany flavor jello gelatin, cool whip, graham cracker pie crust, your favorite canned fruit, well drained (optional) or 1 (20 oz) can cut up fresh fruit (optional)30 min, 4 ingredients -
Light Meat Seitan
vegetable stock, water, dry white wine, olive oil and15 Morevegetable stock, water, dry white wine, olive oil, braggs liquid aminos or 1 tbsp soy sauce, white wine vinegar, garlic cloves, minced, bay leaf, nutritional yeast, unrefined unbleached cane sugar, onion powder, mustard powder, fennel seed, dried thyme, crushed red pepper flakes, celery seed, salt, fresh ground pepper, uncooked seitan2 hour , 19 ingredients -
Meat Lover's Spaghetti Sauce
very lean ground chuck or 1 1/2-2 lbs sirloin beef and17 Morevery lean ground chuck or 1 1/2-2 lbs sirloin beef, sliced onions (julienne or diced, i use vidalia), mushroom pieces or 1 (8 oz) package of sliced fresh s, diced tomatoes, tomato paste, crushed tomatoes, beef broth (or water with 2 beef bouillon cubes), minced garlic or 2 tbsp instant, sliced green pepper (julienne style or diced), sliced yellow sweet pepper (julienne or diced), brown sugar (light is what i use), sage, oregano, dried basil, cilantro leaf, liquid smoke, spaghetti noodles (amount for what you want at serving), parmesan cheese1 hour 5 min, 18 ingredients -
Wild Oats Sweet and Spicy Meat Rub
light brown sugar, sweet paprika or 1/4 cup smoked paprika and9 Morelight brown sugar, sweet paprika or 1/4 cup smoked paprika, garlic powder, kosher salt or 1/4 cup coarse salt, black pepper, freshly cracked, onion powder, thyme, oregano, chili powder, cayenne pepper, cinnamon10 min, 11 ingredients -
Marinade for Most Meats
light olive oil, ketchup, low sodium soy sauce and3 Morelight olive oil, ketchup, low sodium soy sauce, worcestershire sauce, chopped garlic, fresh coarse ground black pepper10 min, 6 ingredients -
Meat Maharaja
ghee or 4 tbsp butter, onions, coarsely chopped and17 Moreghee or 4 tbsp butter, onions, coarsely chopped, gingerroot, peeled and coarsely chopped, garlic, peeled and coarsely chopped, fresh green chili, seeded and chopped, dried red chili, chopped, natural yoghurt, black cumin seeds or 1 tsp caraway seed, ground coriander, garam masala, ground turmeric, ground black pepper, white poppy seeds , ground in a coffee grinder, leg of lamb, cut into 1 inch cubes, salt , to taste, ground almonds, chopped cilantro leaves, lemon juice, unsalted pistachio nuts, lightly crushed31 min, 19 ingredients -
Cajun Crab Meat Spread
light cream cheese, softened, nonfat plain yogurt and9 Morelight cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker15 min, 11 ingredients -
Light Fettuccine Alfredo
fettuccine and3 Morefettuccine, parmesan ; freshly grated if possible but don tsp use a cheap cheese in a bottle with fillers, reduced calorie margarine, evaporated skimmed milk (if you can;tsp find it you can make your own by taking 1/3 cup +1 tbsp nonfat dry milk powder and 2/3 cup of water. makes 2/3 cup)8 min, 4 ingredients
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