15683 campbell healthy cajun fish Recipes
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vegetable oil, all-purpose flour and9 Morevegetable oil, all-purpose flour, cornmeal (stone-ground is better), cajun creole seasoning (like tony chachere ), onion powder, easpoon garlic powder, cayenne, egg, catfish nuggets, skin removed (can sub fillets cut into strips skin removed), salt, lemon juice50 min, 11 ingredients
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vegetable oil and12 Morevegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes25 min, 13 ingredients
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Cajun Vegetable Gumbo
greens, washed and stemmed (collard , mustard, or turnip) and22 Moregreens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice16 min, 23 ingredients -
Cajun Chili (Slow Cooker)
ground beef, mixed vegetables, cajun-style (undrained ) and4 Moreground beef, mixed vegetables, cajun-style (undrained ), condensed tomato soup, diced tomatoes, undrained, sausages , with cheddar cheese (about 8 oz), shredded cheddar cheese8 min, 6 ingredients -
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Cajun Chicken and Dumplings
garlic powder, onion powder, dried leaf basil, thyme and10 Moregarlic powder, onion powder, dried leaf basil, thyme, cajun seasoning, like tony chachere s, water, chicken base (paste), onions, chopped, bell peppers, chopped, chicken, diced, cream, count) cans biscuits , pinched into pieces the size of gnocci, cornstarch, water1 hour 30 min, 14 ingredients -
Quick Cajun Soup
cajun-style rice, mix (lipton,store brand ), beef broth and2 Morecajun-style rice, mix (lipton,store brand ), beef broth, water, diced ham (optional) or sliced cooked sausage (optional) or shredded cooked chicken (optional)20 min, 4 ingredients -
Cajun Corn Soup
onion, chopped, green bell pepper, chopped and13 Moreonion, chopped, green bell pepper, chopped, green onions, sliced, vegetable oil, flour, water, cajun-style stewed tomatoes, tomatoes, peeled and chopped, tomato paste, frozen whole kernel corn, ham, cooked and cubed, kielbasa, sliced, cayenne, hot sauce, salt and pepper1 hour 15 min, 15 ingredients -
Cajun Lamb Bites
lamb chop, cut into bite piece, crush ginger, crush garlic and6 Morelamb chop, cut into bite piece, crush ginger, crush garlic, onions, dice cut, cajun spices, meat masala spices, salt (or as per your taste), red jalapeno chiles (slice), oil, to cook (say 50-60 ml)20 min, 9 ingredients -
Cajun Crab Rice
imitation crabmeat, diced and9 Moreimitation crabmeat, diced, cajun marinade (or use a liberal amount of dry cajun seasoning), oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, diced, red pepper (optional), instant rice, water35 min, 10 ingredients -
Cajun Soft Shell Crab Sandwich With Yellow Pepper and Cap
yellow bell peppers, light mayonnaise, basil leaves and10 Moreyellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions21 min, 13 ingredients -
Cajun Chicken Wraps
boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, cajun seasoning, i use luzianne, vinegar, hot sauce, i use franks, liquid smoke (optional), a 1 oz package ranch dressing mix (optional), flour tortilla27 min, 7 ingredients -
Cajun Salmon Sandwich
salmon fillets, rolls, split and lightly toasted (6-inch) and7 Moresalmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge41 min, 9 ingredients -
Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSC
reynolds wrap foil, tilapia fillets and18 Morereynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)40 min, 20 ingredients -
Cajun Curry Chicken Rub
ground ginger and3 Moreground ginger, cajun seasoning (chef paul prudhomme s poultry magic recommended ), garlic powder, curry powder5 min, 4 ingredients -
Cajun Party Mix
butter, parsley flakes, celery salt, onion salt and10 Morebutter, parsley flakes, celery salt, onion salt, garlic powder, salt, cayenne pepper, cajun spices, drops hot pepper sauce, crispix cereal, cheez it bite size crackers, broken pretzel sticks, shoe string potatoes, mixed nuts1 hour , 14 ingredients -
Cajun Blackened Snapper
skinless red snapper fillets, cajun blackened spice mix and2 Moreskinless red snapper fillets, cajun blackened spice mix, unsalted butter, melted, lemon juice40 min, 4 ingredients -
Cajun Frizzled Kale With Vegetarian Sausage
leaves kale, fat free greek yogurt and7 Moreleaves kale, fat free greek yogurt, vegetarian sausage patties, roma tomato, green onion, cajun spices (to taste), canola oil, salt, lemon juice9 min, 9 ingredients -
Cajun Shrimp Kabobs With Caramelized Red Onion Dip
raw shrimp and13 Moreraw shrimp, cajun seasoning (store bought or homemade will work fine ), olive oil, whole peeled red onions , julienned, olive oil, garlic, minced, sherry wine, mayonnaise, sour cream, worcestershire sauce, tabasco sauce, to taste (i use 5 dashes), lime , juice of, salt and pepper, to taste20 min, 14 ingredients
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