118293 calypso chicken plantains island Recipes

chicken, cut up, garlic clove, grated, butter, onion, chopped, chopped green pepper, chicken broth, coriander seed, crushed, fresh ginger, grated, peanuts, ground or 3 tbsp peanut butter, salt and pepper, olive, to garnish (optional), fried plantain, to garnish (optional)

plantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated

chicken pieces, salt, divided, pepper, divided, vegetable oil, butter or margarine, onion, chopped, uncooked long-grain rice, garlic cloves, pressed, chicken broth, coconut milk, unsweetened pineapple juice, dried crushed red pepper, green onions, chopped, macadamia nuts, toasted and chopped, garnish: fresh pineapple

chicken breast, sweet pickles, carrots, celery stalks, miracle whip light, thousand island dressing

chicken breasts, red onion, cut into chunks, pineapple, teriyaki sauce, sesame oil

chicken breasts , deboned but skin on, flour , for preparation of breasts, onions, thinly sliced, red bell pepper, seeded, sliced, green bell pepper , ditto, yellow bell pepper , ditto, red chili pepper, hot, seeded and chopped, eggs, beaten, coconut , dessicated, unsweetened, oil (for frying ), salt, rum , amber, good quality, fresh cream, garlic cloves, chopped and mashed, limes , grated rind of or 1 lemon, finely grated rind of, raisins , plump, preferably seedless, mangoes, ripe, peeled, cut into small chunks, white rice, water, salt

chicken breast halves, bone in, curry powder, salt, black pepper, cayenne pepper, garlic powder, dried basil, olive oil, water, onion, sliced, potatoes, peeled, cut into 1-inch cubes

chicken breasts, cubed (no bone or skin), green bell pepper, cubed, red bell pepper, cubed, sliced water chestnuts, drained, crushed pineapple, undrained, mandarin oranges, drained, cornstarch, brown sugar, lemon juice, lemon zest, low sodium soy sauce, ginger, minced, salted macadamia nuts, chopped

chicken breasts, skin removed, sauerkraut, drained, black pepper, onion powder, paprika, garlic powder, seasoning salt, thousand island dressing, swiss cheese

chicken thighs, pork steaks, olive oil or 4 tbsp crisco, onion, diced, garlic cloves, crushed, bay leaves, dried red pepper, water, nakano rice vinegar, kikkoman soy sauce, coconut milk

chicken wings, diced green chilies, drained, chopped onion, golden raisins, apricot preserves, brown sugar, lemon juice, ground allspice, banana, peeled and cut into chunks, garlic oil

plantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)

plantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste

plantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil

chicken breasts, sauerkraut, swiss cheese, thousand island dressing , fat free

chicken, shredded, shredded carrot, corn, diced dill pickles, diced red bell peppers, mayonnaise, light, scoops tortilla chips (use as many as you need), carrots , matchsticks (i like using the baby peeled ones and cutting to size), cream cheese, plain and light, marshmallow cream, milk, apple, sliced into thin wedges, vanilla wafer cookies

chicken pieces, lemons , juice of or 1 lime, juice of, vegetable oil, garlic cloves, chopped, onions, chopped, grated gingerroot, tamarind pulp, nectar, water or 1 cup broth, salt and pepper, to tast

mango chutney, chopped, sherry or red wine vinegar, olive oil, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, gourmet salad greens, diced peeled mango (about 1 large), coarsely chopped peeled jicama, chopped fresh cilantro