133 calories in 1 scrambled egg Recipes

eggs, milk, vanilla extract, ground cinnamon, ground nutmeg, cubed day-old bread (1/2-in. cubes ), butter, sugar

plum tomato, peeled and chopped, chopped fresh basil or 1/4 tsp dried basil, egg or substitute equivalent, water, garlic clove, minced, olive oil , optional, salt and pepper to taste, optional, bread, toasted, fresh basil , optional

eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese

eggs, flat-leaf italian parsley, chopped, mozzarella cheese, shredded, grated parmesan cheese, crushed tomatoes, unsalted butter, hot sauce or 1 dash tabasco sauce, salt and pepper (optional)

butter, divided, mushrooms, sliced thin, ham, cooked and cubed or 1/2 cup bacon, cooked crumbled or 1/2 cup sage sausage, cooked, eggs, mayonnaise, cheese , shredded we like cheddar, green onion, minced

pizza dough , recipe follows, chili garlic oil , recipe follows, eggs, milk, kosher salt and freshly ground black pepper, olive oil, unsalted butter, grated mozzarella, grated fontina, smoked salmon , cut into very thin slices, chopped chives, for garnish, salmon roe , optional, active dry or fresh yeast, honey, warm water , 105 to 115 degrees f, all-purpose flour, kosher salt, whole head garlic (about 2 1/2 oz, cloves separated and peeled ), extra-virgin olive oil, red pepper flakes

butter, melted, eggs, salt (i use seasoned ), fresh ground black pepper (optional and to taste) or white pepper (optional and to taste), half-and-half cream, milk (or use 2-1/2 cups all )

process american cheese (velveeta would work too), dried chives or 1 tbsp fresh chives, heavy cream or 2 tbsp milk, pepper

eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

onion, chopped, red bell pepper, chopped, spinach, chopped, turmeric, olive oil, egg

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

eggs, milk, salt, pepper, pink salmon, drained or 1 cup smoked salmon, flaked and cartilage removed, shredded monterey jack cheese, minced fresh parsley

eggs, poultry seasoning, fines herbes or 1/2 tsp herbes de provence, shredded sharp cheddar cheese (such as cheddar, white cheddar or gruyere), diced cooked chicken breasts, leftover or canned, kalamata olives, pitted and chopped, sun-dried tomatoes, chopped (reconstituted in a little hot water if not oil packed), roma tomato, chopped or equivalent amount of canned diced tomato, cooking spray or olive oil

broken tortilla chips (about 2 inches), eggs, heavy cream, salt and freshly ground pepper, unsalted butter, fontina cheese, cut into 1/2-inch dice (2 1/2 oz), fourth-of-july firecracker salsa, grilled tomatillo and purple basil salsa

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

red potato, cubed (about 6 or 7), eggs or 1 1/2 cups egg substitute, skim milk, salt, pepper, butter or 2 tbsp canola oil, green onions, sliced (approx . 1/4 cup), bacon , crisply cooked and crumbled

lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded