236 calorie shrimp asparagus with pepper Recipes
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- shrimp
- asparagus
- pepper
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- low calorie penne with red cream sauce
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- red penne pasta
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fresh asparagus, trimmed and cut into 1-1/2-inch pieces and10 Morefresh asparagus, trimmed and cut into 1-1/2-inch pieces, sweet red pepper , julienned, minced garlic, water, uncooked medium shrimp, peeled and deveined, soy sauce, lemon juice, grated lemon peel, cornstarch, cold water, hot cooked rice , optional30 min, 11 ingredients
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egg whites, eggs, low-fat cottage cheese, olive oil and8 Moreegg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped1 hour 35 min, 12 ingredients
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fat-free , less-sodium chicken broth, water, olive oil and10 Morefat-free , less-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper40 min, 13 ingredients
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fat-free , lower-sodium chicken broth, water, olive oil and10 Morefat-free , lower-sodium chicken broth, water, olive oil, chopped vidalia or other sweet onion (about 2 medium), arborio rice or other medium-grain rice, garlic cloves, minced, asparagus (about 8 oz), peeled and deveined medium shrimp , cut into 1-inch pieces, crumbled feta cheese, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper13 ingredients
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extra-large shrimp, garlic, minced, extra-virgin olive oil and10 Moreextra-large shrimp, garlic, minced, extra-virgin olive oil, water, orzo pasta, fresh asparagus, trimmed and cut into 1 inch pieces, extra-virgin olive oil, green onions, chopped, white balsamic vinegar, fresh lemon juice, honey mustard, minced fresh basil, salt and pepper to taste40 min, 13 ingredients
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sliced asparagus (about 1/2 lb) and13 Moresliced asparagus (about 1/2 lb), shrimp, peeled and deveined, freshly ground black pepper, divided, salt, divided, vegetable oil, torn spinach, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar14 ingredients
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Lump Crabmeat Ravioli with Red Pepper Cream Sauce and Asparagus (Emeril Lagasse)cold, peeled and deveined shrimp, egg white, cold and17 Morecold, peeled and deveined shrimp, egg white, cold, chopped fresh parsley leaves, chopped fresh basil leaves, fresh lemon juice, minced garlic, salt, freshly ground white pepper, cold heavy cream, lump crabmeat , picked over for shells and cartilage, grated parmesan, chopped shallots, egg, beaten with 2 tsp water, for egg wash, fresh pasta sheets , measuring about 9 by 15 inches, red pepper cream sauce , recipe follows, spears blanched asparagus , recipe follows, grated parmesan, for garnish, sliced fresh basil leaves, for garnish, note : to achieve the right consistency, make sure that the shrimp and egg white are very cold, and chill the food processor bowl and blade in the refrigerator for 20 minutes before beginning.35 min, 19 ingredients
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Fried Popcorn Shrimp with Mache, Roasted Corn, Asparagus and Grape Tomato Vinaigrette (Emeril Lagasse)ear corn, shucked , roasted and26 Moreear corn, shucked , roasted, asparagus spears (pencil thick), ends trimmed and blanched, mache, minced shallot, minced garlic, dijon mustard, champagne vinegar, freshly squeezed orange juice, orange zest, salt, freshly ground black pepper, extra-virgin olive oil, teardrop tomatoes, halved, buttermilk, red hot sauce, rock shrimp, essence , recipe follows, corn flour, masa harina, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme24 min, 27 ingredients
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Seafood Slider Trio: Lobster and Bacon, Shrimp Remoulade, and Crab and Wasabi Sliders with Potato Chips (Emeril Lagasse)cooked diced lobster meat and40 Morecooked diced lobster meat, recipe asparagus mayonnaise, divided , recipe follows, hard-boiled eggs, chopped, freshly chopped tarragon leaves, salt, divided, freshly ground white pepper, divided, cooked shrimp, diced , about 2 cups, remoulade sauce , recipe follows, freshly chopped parsley leaves, prepared wasabi paste, mayonnaise, preferably homemade, chopped fresh chives, fresh lump crabmeat, wasabi tobiko, brioche or potato rolls, for serving sliders, crisp cooked bacon, cut into thirds for garnishing lobster sliders, half slices tomato , for garnishing shrimp sliders, half an avocado, cut into 8 pieces, for garnishing crabmeat sliders, extra-virgin olive oil, potato chips, for serving, (recommended : zapp s), egg, egg yolk, lemon juice, dijon mustard, salt, cayenne pepper, stalks blanched asparagus, vegetable oil, mayonnaise, preferably homemade, chopped green onion tops, chopped fresh parsley leaves, chopped celery, creole or other whole-grain mustard, ketchup, tomato paste, minced garlic, sweet paprika, hot sauce (recommended : crystal), salt, freshly ground black pepper1 hour 30 min, 41 ingredients
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Risotto with Shrimp and Asparagusfat-free , less sodium chicken broth, sliced asparagus and10 Morefat-free , less sodium chicken broth, sliced asparagus, peeled and deveined medium shrimp, olive oil, chopped onion, arborio rice, dry vermouth, salt, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper12 ingredients
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Greek Shrimp and Asparagus Risottochicken broth, water, olive oil and10 Morechicken broth, water, olive oil, sweet onions (about 2 medium), arborio rice, garlic cloves, minced, asparagus, sliced (about 8 oz), shrimp, peeled , devined and chopped into 1-inch pieces, feta cheese, crumbled (1/2 cup), dill, chopped, fresh lemon juice, salt, fresh ground black pepper50 min, 13 ingredients
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Angel Hair Pasta W/Shrimp and Asparagus for 2fresh shrimp, peeled and deveined and15 Morefresh shrimp, peeled and deveined, angel hair pasta, uncooked, olive oil, minced garlic, chopped shallot, stalks asparagus , cut into 2-inch pieces, peeled seeded, diced tomato, shiitake mushroom caps (or your favorite mushrooms), salt, dry crushed red pepper, dry white wine, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, chopped fresh parsley, freshly grated parmesan cheese25 min, 16 ingredients
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Stir-Fried Shrimp and Asparagus in Lemon Sauceextra-large shrimp, peeled and deveined and14 Moreextra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked27 min, 15 ingredients
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Bow Ties With Roasted Tomatoes, Asparagus, and Shrimptomatoes , quartered lengthwise, head of garlic, asparagus and7 Moretomatoes , quartered lengthwise, head of garlic, asparagus, shrimp (de-veined and peeled), bow tie pasta, fresh lemon juice, chopped fresh oregano, chopped fresh thyme or 1 tsp dried thyme, salt and pepper, olive oil20 min, 10 ingredients
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