213 calorie penne with pepper cream sauce Recipes

penne pasta, olive oil, boneless skinless chicken breasts , cut into 1 inch pieces, artichoke hearts, drained and halved, diced tomatoes, drained, heavy cream, pesto sauce, parmesan cheese, salt and pepper, to taste

olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)

penne pasta, butter, olive oil, boneless skinless chicken breast halves, cut into thin strips, garlic cloves, minced, salt and pepper, heavy cream, pesto sauce, grated parmesan cheese

penne rigate, butter (i also add 2 tbsp olive oil), garlic cloves, minced, flour, chicken or 3/4 cup beef broth, milk or 3/4 cup light cream, dried parsley flakes, salt and pepper, to taste, parmesan cheese, grated (i use more )

penne pasta, boneless skinless chicken breast, flour (for thickening the sauce), flour (for chicken breading), italian seasoning (you may substitute a combo of basil , oregano, rosemary, thyme, marjoram, garlic), salt, black pepper, olive oil (for sauteeing the chicken), butter, olive oil (for the sauce), fresh garlic (minced ), marinated artichoke (chopped into quarters ), green peas (cooked ), sun-dried tomato (julienne-cut), white wine, heavy cream, parmesan cheese, kosher salt (or amount according to taste. table salt works fine)

extra-virgin olive oil, chopped vidalia or other sweet onion, presliced mushrooms, chopped fresh thyme, garlic clove, minced, all-purpose flour, fat-free , lower-sodium chicken broth, half-and-half, frozen green peas, shaved parmesan cheese, divided, grated lemon rind, fresh lemon juice, salt, freshly ground black pepper, uncooked penne, diagonally cut asparagus

butter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper

sweet sausage, casings removed, baby portabella mushrooms, chopped & sliced, crushed red pepper flakes, canned reduced-sodium chicken broth, whipping cream, butter, penne, fresh parmesan cheese, grated

whole chicken, bay leaves, carrots, quartered, ribs celery, quartered, lemon, sliced, onion, quartered with root end attached, a few black peppercorns, a few stems fresh rosemary, a few stems fresh thyme, salt, butter, evoo, fennel, thinly sliced, head spring garlic or hard neck garlic, cloves peeled and thinly sliced, sweet onion, thinly sliced, dry white wine, heavy cream, salt and ground white pepper, penne pasta, pine nuts, toasted, parmigiano-reggiano, chopped fennel fronds, chopped fresh tarragon

boneless skinless chicken breasts, penne pasta, bacon, chopped garlic, white pepper, salt, onion powder, bay leaf, heavy cream, flour, butter or 1 tbsp margarine

dry penne pasta, butter, philadelphia roasted red pepper cream cheese, softened, ground beef (or use bulk italian sausage meat, spicy or mild), fresh minced garlic, crushed red pepper flakes (optional or adjust to taste), meatless pasta sauce, sliced mushrooms, drained, water (use only if needed), salt & freshly ground black pepper (to taste), shredded mozzarella cheese, divided (can use more if desired), grated parmesan cheese, divided (can use more )

penne, olive oil, garlic, minced, vodka, heavy cream, tomato sauce, salt and pepper, fresh parmesan cheese, grated

penne pasta, quality vodka, tomato sauce, heavy whipping cream, butter, red pepper flakes, parmesan cheese

penne pasta , cooked al dente (enough to absorb sauce but with a little left over), olive oil, sliced mushrooms, minced garlic, chopped red onion, chopped roma tomato, salt and pepper, heavy cream, half-and-half, crumbled gorgonzola, parmesan cheese, chicken breast, cut into 16 pieces

penne, garlic, minced, whole medium onion, chopped finely, butter, olive oil, vodka, tomato puree or tomato sauce, heavy cream, generous pinch red pepper flakes , plus more if needed, salt, freshly ground black pepper, grated parmesan , for serving

turkey sausages, garlic, minced, crushed red pepper flakes, crushed tomatos, diced tomatoes, penne pasta-cooked and drained, vodka, fat free half and half, basil, reduced fat parmesan cheese

dried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish

garlic cloves, crushed, olive oil, mushrooms, sliced (you can substitute other veggies if you prefer, like zucchini), sun-dried tomatoes packed in oil (drained and chopped ) or 1/2 cup of red pepper pesto sauce, your favorite ready-made spaghetti sauce, red wine, balsamic vinegar, crushed red pepper flakes, cream cheese (cubed ), pasta (penne or whatever you like), shrimp (peeled and deveined ) (optional) or chicken piece (optional)