60682 calorie conscious breaded eggplant Recipes

eggplants (about 3), cut crosswise into 1/3-inch-thick rounds, tomatoes see pics 2 large cans and 1 medium., olive oil, garlic cloves, finely chopped, fresh basil leaves , torn in half, black pepper, dried hot red pepper flakes, all-purpose flour, eggs, panko (japanese bread crumbs) i used the whole bag., grated parmigiano-reggiano (2/3 cup) 1 cup would be better, get aged over 3 years., chilled fresh mozzarella (not unsalted), thinly sliced, your liking ) of shredded italian cheese (i like the ones with mixed provolone, asiago, parmesan and mozzarella) use lots., do not add salt if using canned. a lot of salt in the cans and cheese., if you use fresh roma tomatoes , use 1 1/2 tsp salt, no more., forget the bitterness thing. just salt each side ., i always was leary of eggplant because of the name. it actually has little flavor and gets most from the oil and whatever it is cooked with., this was very similiar to moussaka i learned to make and absolutely love. i have the pics and will post that recipe.

eggplants, sliced into 1/2 inch rounds, egg whites, lightly beaten, flour, seasoned bread crumbs, grated parmesan cheese, grated part-skim mozzarella cheese, fresh basil, finely sliced (chiffonade), marinara sauce, or homemade

eggplant , cut into 1/8-inch-thick slices, salt, pepper, divided, egg whites, panko breadcrumbs, grated parmesan cheese, vegetable cooking spray, crusty french bread loaf, halved horizontally, pasta sauce, shredded part-skim mozzarella cheese, pasta sauce (optional)

eggplant, salt, onion, chopped, butter, cubed, soft bread crumbs, chopped fresh mushrooms, minced fresh parsley, pepper, shredded swiss cheese

eggplant, salt, onion, chopped, olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, chicken broth, tomato paste, minced fresh parsley, sugar, salt, dried basil, pepper, crushed red pepper flakes, carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, divided, garlic cloves, minced, minced fresh parsley, salt and pepper, oil for frying

eggplant, salt, chopped onion, garlic cloves, minced, olive oil, crushed tomatoes, dry red wine or vegetable broth, sugar, dried oregano and dried basil, salt, pepper, shredded part-skim mozzarella cheese, cream cheese, softened and cubed, zucchini, thinly sliced, olive oil, divided, eggs, lightly beaten, dry bread crumbs, grated parmesan cheese

eggplant, olive oil, asiago cheese, parmesan cheese, mozzarella cheese, bread crumbs, eggs, pasta sauce, garlic powder

eggplants, olive oil, italian bread crumbs, parmesan cheese

eggplants (about 3 lbs. total ), onion, chopped, green bell pepper (about 8 oz.) seeded and chopped, fine dry bread crumbs, sliced ripe olives, drained, chopped fresh oregano or 1 tsp. dried oregano, tomato sauce, nonfat ricotta cheese, shredded reduced-fat sharp cheddar cheese

eggplant cut into 1-inch cubes, egg whites, lightly beaten, bread crumbs, salt, pepper, tomatoes , that have not been refrigerated, zucchini slices, raw pearl onions, peeled, whole mushrooms, cleaned, fresh mozzarella cubes or boconccini, olive oil, wooden skewers soaked in a balsamic vinaigrette

eggplant, salt, onions diced 1 bell pepper diced, diced celery, garlic, minced, olive oil, lemon juice, freshly squeezed, worcestershire sauce, lea and perrins, green label, hot pepper sauce, sleeve crackers, crushed for crumbs, grated parmesan cheese, salt and cayenne pepper, to taste, eggs beaten, lump crabmeat, boiled or steamed shrimp, peeled (substitute: 6 oz can, drained ), seasoned bread crumbs, for topping, butter melted

eggplant, salad oil, tomatoes peeled, fresh bread cubes, snipped parsley, garlic clove minced, salad oil, grated parmesan cheese

balsamic vinegar, capers, rinsed, crusty whole-grain bread, eggplant (about 3/4 lb), ends trimmed , thinly sliced crosswise, extra-virgin olive oil, fresh basil leaves, coarsely chopped, fresh tomatoes, thinly sliced, garlic, coarsely chopped, olive oil cooking spray, pitted kalamata olives, rinsed, sun-dried tomatoes, coarsely chopped (not oil packed)

eggplant peeled and thinly sliced, eggs beaten, italian seasoned bread crumbs, spaghetti sauce divided, mozzarella cheese shredded and divided, parmesan cheese divided, basil dried

eggplant, olive oil, mozzarella cheese, tomato sauce, italian-style fine dried bread crumbs, shredded parmesan cheese

eggplant, peeled, green onions, chopped, minced bell pepper, vegetable oil, white bread slices, toasted and cubed, salt, garlic powder, freshly ground black pepper, eggs, lightly beaten, vegetable oil

eggplant, egg beaten, whole wheat bread crumbs, mozerella, grated parmesan, ricotta cheese, mushrooms sliced, broccoli, lrg tomatoes chopped or 28oz can crushed tomatoes, garlic, oregano, salt, olive oil, onion chopped, chopped basil, crushed red pepper

eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper