54494 caldo peixe cape verde islands soup Recipes

oil, onion, rice, water, kidney beans, smokey paprika, bay leaves, salt, pepper

salt cod fish (1kg, soaked, cooked , de-boned, flaked), olive oil, onions (diced ), garlic cloves (minced ), nutmeg, white pepper (to taste), potatoes, hard-boiled eggs, parsley

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce

almost ripe papayas, sugar, cinnamon stick, water, lemon , grated zest

coconut milk, almond milk (or milk of choice), agave syrup (or sugar-optional), cinnamon, for garnish

cubed beef stew meat (or short ribs, ox tail), ears corn (i like to use small frozen corn approx. 9 sml.pieces), head cabbage, cut into 4 pieces, zucchini, cut into 2 inch cubes, baby carrots, cubed potatoes, tomato sauce, yellow onion, cut into 4 pieces, lemons (for your soup after serving), hot sauce, salt & pepper, to taste, ground cumin (optional)

campbell creamy chicken verde soup, water, garlic powder, cubed cooked chicken, flour tortillas , cut into strips, shredded cheddar cheese

lean pork , cut into cubes, bottled salsa verde, bay leaves, lipton onion soup mix, chicken bouillon or 1 cup broth, garlic cloves (optional), flour

boneless pork chop, cut in small bite-size pieces, onion, diced, salsa verde, low sodium chicken broth, great northern beans, drained and rinsed, cumin

poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde

chicken thighs, onion, chopped, garlic cloves, chopped, olive oil, cumin, lime juice, salsa verde (tomatilla salsa), chicken broth, water, corn tortillas, monterey jack pepper cheese, shredded

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper