198 calcium herbal Recipes

dried peppermint, dried thyme, cayenne pepper, water, honey , to taste

water, fresh rosemary leaves or 1/8 cup dry rosemary, lemons, honey or 1/4-1/2 cup maple syrup, fresh raspberries or 1 cup frozen raspberries, ice cube, fresh edible flower (to garnish )

sour cream, mayonnaise, dijon mustard , mustard. (adjust to taste), mustard (adjust ot taste), shallot, minced, fresh tarragon, chopped, fresh dill, chopped, lemon pepper (or lemon zest,salt and pepper)

white wine vinegar, lemon verbena leaf, chopped, fresh mint leaves, chopped

cold water, fennel seeds, green cardamom pods, cinnamon stick, peppercorns, ginger, fresh mint leaves (or 1 tsp dried leaves ), leaves sacred basil (tulsi), honey or sugar, milk (to taste)

dried basil, dried thyme, ground coriander, onion powder, parsley flakes, ground cumin, garlic powder, cayenne pepper, paprika

unsalted pumpkin seeds (raw & shelled ), unsalted sunflower seeds (raw & shelled ), flax seed, whole, flax seed, ground, garlic, minced, dried rosemary leaves, crumbled, salt, plus more for sprinkling on crackers, fresh ground black pepper, baking powder, barley flour or 1 1/4 cups whole wheat pastry flour, olive oil, nonfat milk, plus more for brushing on crackers

herbs (pick your favorite!), essential oils (corresponding with dried herbs chosen), mineral water, organic bath soap

garlic clove, mayonnaise, low fat cottage cheese, chopped chives, chopped fresh parsley or 2 tsp dried parsley flakes, chopped fresh chervil or 2 tsp dried chervil, crushed, chopped fresh dill weed or 1 tsp dried whole dill weed, chopped fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, hot sauce (tabasco)

syrup, peeled sliced ginger, water, pure maple syrup, carbonated water, lemon juice, grated lemon , rind of

herbal peach tea bags, water, sugar, rose water, ripe firm peach, sliced

sugar, fresh herb (such as basil, lemon verbena, mint, tarragon, or thyme), fresh lemon juice, ice , for serving, sparkling water or club soda, for serving

all-purpose flour, salt, honey, olive oil, cold water, fresh yeast, warm water, boston lettuce, washed, dried , cut into 1-inch -wide chiffonade, wild arugula, washed and dried, basil leaves, fresh lemon juice, olive oil, kosher salt, japanese shichimi-togarashi