139072 cal sauce poached fish Recipes
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water (up to 3/4 height of the fish in pan), vegetable oil and12 Morewater (up to 3/4 height of the fish in pan), vegetable oil, ginger, sliced fruit, vinegar, sugar (depending on the sweetness of the fruit), soy sauce (or oyster sauce or a1 sauce), garlic, chopped, salt (or to taste), white fish fillet (or whole fish with several cut slits), leaves basil , julienned (optional, or coriander or green onion), topioca starch (or corn starch), water, fruit slices (to garnish )15 min, 14 ingredients
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butter (no substitutions), flour and4 Morebutter (no substitutions), flour, salt (if fish stock is y, you might want to reduce or omit ), black pepper, fish stock (sub chicken stock if you don tsp have ), prepared mustard (dijon is very nice , but any prepared mustard will do)15 min, 6 ingredients
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Low Cal Dill Sauce For Poached Fishskim milk, dijon mustard, salt, minced fresh dill weed and3 Moreskim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice7 ingredients
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Poached Fish in a Cream Tomato Saucefish fillets, salt, pepper, butter, divided and8 Morefish fillets, salt, pepper, butter, divided, onion, chopped, garlic clove, canned tomato, cream or 1/4 cup milk, parsley, chopped , to taste, flour, white wine or 1/4 cup water, lemon juice17 min, 12 ingredients
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Poached Fish With Miso Saucesalmon fillets, water, soy miso, tahini, sugar and5 Moresalmon fillets, water, soy miso, tahini, sugar, ginger, chopped finely, fish sauce, soya sauce, lime , juice of, cilantro15 min, 10 ingredients
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Poached Fish in Red Pepper Sauceolive oil, onion, finely chopped and5 Moreolive oil, onion, finely chopped, red pepper, finely chopped, chopped tomatoes, red wine vinegar, white fish fillets, cut into chunks, cilantro, finely chopped25 min, 7 ingredients
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Poached Fish (Emeril Lagasse)salmon fillets, skin removed, fish stock, dry white wine and4 Moresalmon fillets, skin removed, fish stock, dry white wine, tarragon, a few blades chives, classic creamy herb vinaigrette , recipe follows, roasted vegetables , recipe follows1 hour , 7 ingredients
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Poached Fish and Grilled Vegetable Salad (Emeril Lagasse)whole walleye or yellow pike, cleaned, fish stock or water and14 Morewhole walleye or yellow pike, cleaned, fish stock or water, dry white wine, onion , julienne, fresh thyme, bay leaves, fresh garlic, yellow squash , cut 1/2 inch thick lengthwise, zucchini , cut 1/2 inch thick lengthwise, eggplant , cut 1/2 inch thick lengthwise, roma tomatoes, cut in half, olive oil, minced garlic, extra virgin olive oil, chopped fresh basil, creole mustard42 min, 16 ingredients
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Fish Cakes (heart Healthy)bell pepper (medium chopped ), celery (medium chopped ) and20 Morebell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray30 min, 22 ingredients
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Grape Spring Onion Sauce over Fish or Veggiefish fillets, extra virgin olive oil, lemon juice and10 Morefish fillets, extra virgin olive oil, lemon juice, salt , to taste, pepper , to taste, unsalted butter, green onions, separated, green seedless grape, halved, salt , to taste, black pepper , to taste, white wine, garlic clove, minced, mashed potatoes15 min, 13 ingredients
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Easy Thai Poached Fishshallots or 1 small onion, peeled and coarse chopped and14 Moreshallots or 1 small onion, peeled and coarse chopped, fresh ginger, peeled and coarsely chopped, fresh coriander , with roots, cleaned and coarsely chopped, nam pla fish sauce or 1 tsp anchovy paste, tamarind paste (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice) or 1 1/2 tbsp dark raisins (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice), dark brown sugar, fresh chili peppers, stemmed or 1 tbsp fresh chili paste or 1 tbsp tabasco sauce or 1 tsp dried red pepper flakes, good quality chicken broth or 3 cups vegetable broth, salt or soy sauce, to taste, if needed, thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon), scallions, fresh minced basil, fresh coriander leaves, minced fresh green chilies (optional) or 1 tsp red chile (optional), very thin sliced or slivered fresh ginger or 1 tsp pickled ginger25 min, 15 ingredients
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Pritikin Style Poached Fishwater, lemon juice, onion, sliced, peppercorns and5 Morewater, lemon juice, onion, sliced, peppercorns, whole allspice, bay leaf, parsley, white wine (optional), fish , lean35 min, 9 ingredients
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