67849 cal lightful dip Recipes

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

light cream cheese, light sour cream, sliced strawberry, liquid honey, lemon juice, vanilla

light cream cheese, at room temperature, light sour cream (250 g. container), taco seasoning mix

light cream cheese, green chilies, shredded monterey jack pepper cheese, 4 oz (light ), jalapeno peppers or green onion, sliced

light cream cheese, light sour cream (heaped), pink salmon (drained, skin and bones removed ), dill pickles (finely chopped ), fresh dill (finely chopped ), salt and pepper

light mayonnaise, light sour cream, ripe grape tomatoes, sliced in half, shredded iceberg lettuce, bacon, cooked and crumbled, garlic , freshly roasted & squeezed out of paper, red onion, diced, parsley, finely chopped

light cream cheese or 8 oz fat free cream cheese, light sour cream or 1/2 cup fat free sour cream, skim milk, pepperoni, finely chopped, green peppers, onions, parmesan cheese

dry vegetable soup mix, nonfat sour cream, light mayonnaise, frozen chopped spinach, water chestnuts, drained and chopped, hawaiian bread

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

light cream cheese, at room temperature, sour cream (can use light ), relish sandwich spread (mayonnaise- , kraft), minced scallion, fresh lemon juice, dijon mustard, worcestershire sauce, hot red pepper sauce, crushed garlic, coarsely grated cheddar cheese, milk (about), cooked crabmeat , picked over for shell and cartilage

light sour cream, miracle whip light, knorr vegetable soup mix, pumpernickel bread, frozen spinach, thawed and very well drained

light sour cream, light mayonnaise, ranch dressing mix, diced tomatoes and green chilies, well drained, fresh cilantro (about 6 sprigs), lemon juice (from 1/2 of a lemon)

light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)

light cream cheese, softened, chopped onion, light mayonnaise, western salad dressing , to taste, garlic salt , to taste

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

light cream cheese, room temperature, light sour cream, taco seasoning (i use old el paso), chopped lettuce, chopped roma tomatoes, chopped black olives, chopped green onions, shredded cheddar cheese (or 1 cup cheddar and 1 cup monteray jack), taco chips

light sour cream, miracle whip light, part-skim mozzarella cheese, grated, parmesan cheese, grated, green onion, finely chopped, parsley flakes

light sour cream, light cream cheese, tomatoes, chopped, black olives, chopped, drained (can add more depending on your liking), lettuce, shredded (depending on your liking), cheddar cheese, shredded, green onions, chopped, taco seasoning