9336 cal kabobs best Recipes

vinegar, soymilk or 1 1/2 cups non-dairy milk substitute, whole wheat flour (pastry flour is best), wheat bran, baking soda, salt, raisins (optional) or 1/2 cup dates (optional), canola oil, brown sugar, molasses, vegan egg replacer powder, water

hass avocadoes (reserve 1-2 seeds), garlic powder, chunky salsa, seasoning salt (to taste), jose cuervo margarita mix (non-alcoholic, of course), pepper (lemon is best)

cole slaw base (or you can cut your own green/red cabbage & carrots), i would rather chop my own to get it the size i want, best-quality mayonnaise, sour cream, grated spanish onion, sugar , or to taste, white vinegar, dry mustard, celery salt

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

raw chicken , cut into kabob pieces, raw beef , cut into kabob pieces, raw shrimp, shelled and deveined, white potatoes , packed in water, tomatoes, bell peppers, cut into large squares, fresh mushrooms, washed well, italian salad dressing mix , prepared according to directions

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

marinade, kikkoman teriyaki marinade & sauce, garlic, crushed, ground black pepper, curry powder, kabobs, red bell peppers , cut into 2-inch pieces, onions , cut into 2-inch pieces, chicken thighs, trimmed and cut into 2-inch pieces, kikkoman thai style chili sauce (to serve )

garlic cloves, crushed, paprika, cayenne pepper, oregano, thyme, salt, ground pepper, boneless skinless chicken breast, olive oil, zucchini, yellow squash, kabob skewers, salt and pepper

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing

onion, butter, melted, frozen hash brown potatoes, cream of chicken soup, sour cream, shredded cheddar cheese (i like sharp the best), salt, pepper, breadcrumbs (optional)

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

water, cranberry tea leaves (i used adagio cranberry tea), lemon juice, venison (cut into large cubes ), fresh cranberries, fresh thyme (fresh is best ), jalapeno pepper (cut into chunks just large enough to fit on kebob skewers), salt, white pepper

soy sauce (kikkomans is the very best), sugar, chopped garlic clove, steak (cubed ), onion, hot sausages, green peppers, pineapple (bite-sized), mushroom, tomatoes, skewer (if you re using wood ones , soak them in water so they don tsp burn on the grill)

ground beef, onions, diced fine, red pepper, diced fine, bread , soaked in milk and then squeezed out, parmesan cheese, grated, red wine, worcestershire sauce, eggs, beaten well (small, if using jumbo or large use 1), garlic, minced, dried parsley, dried basil, salt, black pepper, butter, flour, milk, fontina or 1 cup parmesan cheese, grated, salt, pepper, ground lamb, bread , soaked in milk and then squeezed out, minced onion, eggs, beaten well (small, 1 if using large or jumbo ), garlic, minced, olive oil, fresh mint, ground allspice, cinnamon, dried currants, chopped pine nuts, lightly toasted (optional), plain yogurt (greek yogurt is best if you can, but not necessary), fresh mint leaves, chopped, salt, olive oil , to brush on the skewers as they grill

chicken, cubed (skinless and boneless ), canola oil (or olive or that you like), teriyaki sauce (kelly s kihei, maui - or sauce of your choice), pineapple chunks (fresh always best, canned works well), pepper, cut into 1-inch pieces (green, red , or orange...yellow does not give good contrast), toothpick

ground veal, minced fresh parsley, bread crumbs, eggs, beaten lightly, minced garlic, minced gingerroot, ground coriander, minced fresh oregano , or 1 tsp dried oregano, crumbled, herbes de provence, lemon pepper seasoning, lemon, juiced , or to taste, salt, assorted vegetables, such as green or red bell pepper, cherry tomatoes, zucchini, and onion, all cubed except tomatoes, for the kabobs, as desired, vegetable oil

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)