Amount Per 1 Serving | |||
Calories | 157.47 Kcal (659 kJ) | ||
Calories from fat | 30.83 Kcal | ||
% Daily Value* | |||
Total Fat | 3.43g | 5% | |
---|---|---|---|
Cholesterol | 20.41mg | 7% | |
Sodium | 5.12mg | 0% | |
Potassium | 54.98mg | 1% | |
Total Carbs | 6.83g | 2% | |
Sugars | 2.93g | 12% | |
Dietary Fiber | 2.34g | 9% | |
Protein | 25.05g | 50% | |
Vitamin C | 13.7mg | 23% | |
Iron | 3.6mg | 20% | |
Calcium | 34.5mg | 3% |
Amount Per 100 g | |||
Calories | 44.74 Kcal (187 kJ) | ||
Calories from fat | 8.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.97g | 5% | |
---|---|---|---|
Cholesterol | 5.8mg | 7% | |
Sodium | 1.45mg | 0% | |
Potassium | 15.62mg | 1% | |
Total Carbs | 1.94g | 2% | |
Sugars | 0.83g | 12% | |
Dietary Fiber | 0.66g | 9% | |
Protein | 7.12g | 50% | |
Vitamin C | 3.9mg | 23% | |
Iron | 1mg | 20% | |
Calcium | 9.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.