718 cal inspired Recipes

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

sweet potatoes, peeled and cut into 1-inch cubes, canola oil, fresh jalapeno chile, seeded and finely chopped, green onions with tops, thinly sliced, garlic, minced, brown sugar, allspice, salt and pepper to taste, canola oil

roma tomato, chopped, fresh green beans , cut into 1/2 inch pieces, cucumber, cut into 1/2 inch cubes, cubed papaya, garlic, minced, fresh thai or serrano chile, finely minced, lemon, juiced, limes, juiced, fish sauce, white sugar, roasted peanuts, chopped, cilantro leaves, chopped

vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste

olive oil, chopped onions, chopped green pepper (optional), chopped green chilies (optional), garlic cloves, chopped, cubed beef stew meat, chili powder, ground cumin, dried basil, cayenne pepper, crushed red pepper flakes, dried oregano, dried thyme, bay leaf, cinnamon stick, crushed tomatoes in puree, beef broth, dark beer, tomato paste, chili beans, bittersweet chocolate, chopped, salt and pepper, to taste

butter, yellow onion, cut into large chunks, garlic, minced, bacon, cut into small pieces, merlot wine, dried plums, quartered, mushrooms, sliced, stewed, diced tomatoes, cubed beef stew meat, mustard powder, dried sage, salt and ground black pepper to taste

butter, tomatoes, peeled and quartered, zucchini, cut into chunks, yellow onion, cut in half and quartered, red bell pepper, chopped, garlic, roughly chopped, chopped fresh cilantro leaves, chopped fresh basil (preferably thai basil), lime juice, salt, milk, coconut butter, curry powder, ground turmeric, ground ginger, ground cumin, bay leaf, heavy whipping cream (optional)

sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane

olive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews

oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)

egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda

rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

ripe tomatoes, quartered, red onion, diced, serrano chile pepper, seeded and diced, chopped fresh cilantro , or to taste, limes, juiced, garlic, peeled, red wine vinegar , or to taste, salt to taste, extra-virgin olive oil (optional)

tomato and clam juice cocktail, ketchup, lemons, juiced, chopped fresh cilantro, cucumber, seeded and diced, cooked small shrimp, imitation crabmeat, chopped, green bell pepper, chopped (optional), avocado - peeled, pitted, and diced, tomato, diced