1044 cal flan Recipes

granulated sugar, vanilla bean or 2 tsp vanilla extract, milk, whipping cream, us extra large) eggs, egg yokes

sugar, divided, egg substitute, vanilla extract, evaporated skimmed milk

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

fresh ripe strawberry, granulated sugar, condensed milk, eggs, granulated sugar, mint leaf, optional garnish, strawberries, sliced, optional for garnish

zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil

quick-cooking oats, almond flour, chopped dried mixed fruit, crispy rice cereal, brown sugar, chopped pecans, chocolate chips (optional), flax seeds, instant coffee granules, or more to taste (optional), ground cinnamon, applesauce, honey, egg, vanilla extract

skinless, boneless chicken breast halves, minced onion, crushed garlic, poultry seasoning, soy sauce, artificial sweetener

evaporated milk, condensed milk, eggs, vainilla, sugar (for caramel), water (for caramel)

brown sugar, water, granulated sugar, cornstarch, vanilla extract, egg whites, eggs, less-fat cream cheese, low-fat milk, fat-free sweetened condensed milk, evaporated fat-free milk, mint leaves (optional)

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews

oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)

egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda

rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine

sugar , for caramelized sauce, orange juice , for sauce, half-and-half (or heavy cream for a richer, denser custard), orange , zest of, lemon , zest of, orange juice for custard, eggs, sugar for custard

sugar, orange juice, lemon juice, orange zest, eggs, orange slice (garnish )

eggs, heavy cream, evaporated milk, salt, nutmeg, white pepper, cayenne pepper, zucchini, washed, trimmed, and shredded (1 1/3 lbs), potato, washed and grated, green onions, sliced, garlic cloves, minced, parmesan cheese, grated, cheddar cheese, grated, swiss cheese, grated, butter

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth