9 cal fat chip Recipes

  • Mels Chip Salad
    salad mix, black olives; drained and sliced and
    5 More
    salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing
    10 min, 7 ingredients
  • Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!
    olive oil, divided, onion, chopped, garlic cloves, minced and
    15 More
    olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced
    28 min, 18 ingredients
  • Blondie Brownies - Low Cal/Fat Blondie Brownies - Low Cal/Fat
    margarine, applesauce, egg, egg whites and
    6 More
    margarine, applesauce, egg, egg whites, splenda, no calorie sweetener, granular, vanilla extract, imitation , no alcohol, whole-wheat flour, baking powder, salt, chocolate chips
    10 ingredients
  • Low Cal Low Fat Choc Chip Cookies Low Cal Low Fat Choc Chip Cookies
    sugar, brown sugar, margarine, vanilla extract, egg white and
    4 More
    sugar, brown sugar, margarine, vanilla extract, egg white, flour , all-purpose, baking soda, salt, chocolate chips (mini, semi sweet)
    9 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Low-Sugar, Low-Fat, Low-Cal Chocolate Fudge Low-Sugar, Low-Fat, Low-Cal Chocolate Fudge
    evaporated 2% milk, butter, salt, marshmallows and
    2 More
    evaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla
    10 min, 7 ingredients
  • Chipotle Chicken Tortilla Soup -  Fast & Less Than 300 Cals Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
    canola oil, garlic, minced and
    9 More
    canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges
    20 min, 11 ingredients




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