25 cal and chip Recipes
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salad mix, black olives; drained and sliced and5 Moresalad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing10 min, 7 ingredients
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quick-cooking oats, almond flour and12 Morequick-cooking oats, almond flour, chopped dried mixed fruit, crispy rice cereal, brown sugar, chopped pecans, chocolate chips (optional), flax seeds, instant coffee granules, or more to taste (optional), ground cinnamon, applesauce, honey, egg, vanilla extract40 min, 15 ingredients
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Low-Cal Banana Chip Muffinsbanana, egg whites, baking soda, baking powder and5 Morebanana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon10 ingredients
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Low Cal Chocolate Chip Cookiesall-purpose flour, baking soda, apple sauce, sugar and4 Moreall-purpose flour, baking soda, apple sauce, sugar, brown sugar, egg whites, vanilla, chocolate chips8 ingredients
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Low Cal Low Fat Choc Chip Cookiessugar, brown sugar, margarine, vanilla extract, egg white and4 Moresugar, brown sugar, margarine, vanilla extract, egg white, flour , all-purpose, baking soda, salt, chocolate chips (mini, semi sweet)9 ingredients
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Low Fat-Cal Chocolate Chip Cookiessplenda sugar substitute, splenda brown sugar blend, flour and8 Moresplenda sugar substitute, splenda brown sugar blend, flour, flour, baking soda, salt, vanilla, unsweetened applesauce, water, egg substitute (or 2 egg whites), semi-sweet chocolate chips22 min, 11 ingredients
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Low- Cal Chocolate Chip Granola Barscrispy rice cereal, old fashioned oats and5 Morecrispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract7 ingredients
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Lowest Cal Chocolate Chip Cookies I Can Findall-purpose flour, wheat flour, baking powder, salt and8 Moreall-purpose flour, wheat flour, baking powder, salt, margarine, splenda sugar substitute, brown sugar, soymilk, vanilla extract, lemon juice, semi-sweet chocolate chips, maple syrup20 min, 12 ingredients
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Jenny Craig Low Cal Chocolate Chip-Strawberry Thumbprint Cookieschocolate chip cookie mix, oats, uncooked, water and4 Morechocolate chip cookie mix, oats, uncooked, water, vanilla extract, egg white, vegetable oil cooking spray, strawberry jam10 min, 7 ingredients
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Cookies Low Calbutter, brown sugar, white sugar, applesauce, egg white and10 Morebutter, brown sugar, white sugar, applesauce, egg white, vanilla extract, all-purpose flour, whole wheat flour, salt, baking soda, boiling water, old fashioned oats, craisins, semisweet chocolate chips, walnuts15 ingredients
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Low Cal Chicken-Tortilla Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream10 min, 14 ingredients
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Blondie Brownies - Low Cal/Fatmargarine, applesauce, egg, egg whites and6 Moremargarine, applesauce, egg, egg whites, splenda, no calorie sweetener, granular, vanilla extract, imitation , no alcohol, whole-wheat flour, baking powder, salt, chocolate chips10 ingredients
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Low Cal Coffee And Banana Breadflour (i usually use 1 cup of white and 3/4 cup. of whole... and11 Moreflour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.45 min, 12 ingredients
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Low-Cal Banana Muffins / Cupcakesall-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)15 min, 13 ingredients
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Low-Sugar, Low-Fat, Low-Cal Chocolate Fudgeevaporated 2% milk, butter, salt, marshmallows and2 Moreevaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla10 min, 7 ingredients
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Extra Chocolatey Cupcakes - Low Cal, Uses Pumpkinchocolate cake mix (i used duncan hines butter recipe cho... and5 Morechocolate cake mix (i used duncan hines butter recipe chocolate), pumpkin (not pie mix), unsweetened applesauce, semi-sweet chocolate chips, water, unsweetened cocoa35 min, 6 ingredients
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