34 cal corn Recipes
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olive oil, divided, onion, chopped, garlic cloves, minced and15 Moreolive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced28 min, 18 ingredients
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Low cal chocolate cookies
flour, sugar, cocoa, salt, baking soda, vanilla and2 Moreflour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup17 min, 8 ingredients -
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Low-Cal Peanut Butter Popcorn
popped popcorn (1/2 cup unpopped), granulated sugar, honey and3 Morepopped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla5 min, 6 ingredients -
Easy Low Cal Chicken Potato Soup
boneless skinless chicken breasts, water, chicken broth and13 Moreboneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated30 min, 16 ingredients -
Low- Cal Chocolate Chip Granola Bars
crispy rice cereal, old fashioned oats and5 Morecrispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract7 ingredients -
Light Sponge Cake - Only 100 Cal Per Slice
eggs, salt, sugar, corn starch, flour, baking powder6 ingredients -
Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
canola oil, garlic, minced and9 Morecanola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges20 min, 11 ingredients -
Protein - Chicken: Corn-Crusted Chicken Nuggets (Gluten-Free)
chicken tenders , cut in half crosswise (see tip), salt and3 Morechicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)5 ingredients -
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
oil, corn tortillas, cooked turkey, shredded and7 Moreoil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)25 min, 10 ingredients -
Breakfast Omelet Roll-ups
mission brand extra thin corn tortillas (80 cal., 16 g ca... and8 Moremission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.10 min, 9 ingredients
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