169196 cal carb chicken blue salad Recipes

torn salad greens or chopped romaine, reduced-calorie, fat-free , or regular blue cheese salad dressing, cooked chicken strips, yellow or green bell pepper, thinly sliced, del monte lite sliced pears, drained, crumbled blue cheese (optional), coarsely ground black pepper (optional), chopped walnuts (optional)

salad mix, black olives; drained and sliced, black beans or red beans; drained & rinsed, grape tomatoes; rinsed & cut in half, nacho cheese tortilla chips; crushed, shredded cheddar (low-cal if desired), fat-free catalina salad dressing

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola mayonnaise, chopped fresh dill, chopped fresh chives, white vinegar, minced garlic, head iceberg lettuce, cored and cut into 6 wedges, chopped plum tomato, crumbled blue cheese (1/2 cup), bacon, cooked and crumbled

chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce

honey mustard salad dressing mix, cider vinegar, vegetable oil, orange juice, skinless, boneless chicken breast halves, mixed salad greens, sliced fresh strawberries, fresh blueberries, fresh raspberries, sugar snap peas, toasted pecans

chicken (or 3 breasts cooked and chopped), cream cheese, blue cheese salad dressing, hot sauce or more (i use franks ), crumbled blue cheese, handful of cheddar cheese , for sprinkeling on top

bacon, chopped pecans, torn romaine , arugula and/or spinach, chopped apple, shredded or cubed rotisserie chicken, red onion thinly sliced, crumbled blue cheese, dressing, buttermilk, crumbled blue cheese, diary sour cream, mayonnaise, dijon mustard, lemon juice, garlic chopped, freshly ground black pepper

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided

chicken (mine was already cooked skinless thighs, for my sammy only used two), light whole wheat bread (for mine only used 1), light mayonnaise (for mine only used a tsp), lettuce (as much as you like), spiracha hot chili sauce (rooster sauce), garlic powder (to taste)

olive oil, white wine vinegar, dijon-style mustard, salt, pepper, avocado, halved, seeded, peeled, and finely chopped, chicken, cooked cubed, roma tomatoes, chopped, bacon , crisp-cooked, drained, and crumbled, blue cheese, crumbled, boston lettuce leaves, hoagie rolls, split , hollowed out, and toasted, hard-cooked eggs, chopped

chicken thighs, bone in, mesa bbq sauce , recipe follows, salt and freshly ground pepper, butter, red onion, finely diced, garlic cloves, minced, tomatoes, coarsely diced, ketchup, dark molasses, dijon mustard, dark brown sugar, honey, cayenne, ancho chile powder (available at hispanic or specialty markets), pasilla chile powder (available at hispanic or specialty markets), paprika, worcestershire sauce, sour cream, buttermilk, garlic, finely chopped, chopped red onion, fresh lime juice, cayenne pepper, salt and freshly ground pepper, red leaf lettuce , roughly torn, romaine lettuce , roughly torn, american blue cheese, crumbled, avocado, peeled, pit removed and thinly sliced, vidalia onion, peeled and sliced crosswise into 1/2-inch thick slices and grilled, tomatoes, quartered, salt and freshly ground pepper

chicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce

chicken breast fillets, teriyaki sauce, sesame oil, garlic clove, minced, fresh lemon juice, splenda sugar substitute, bamboo skewers

worcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes

chicken, blue cheese, your favorite hot sauce (frank s red hot is a fan favorite), cream cheese, shredded cheddar cheese

bricks cream cheese, shredded chedder cheese, shredded chicken, blue cheese, franks red hot buffalo wing sauce