93173 cal bean rice burritos Recipes

boneless skinless chicken breasts, refried black beans, rice, cheddar cheese, shredded, mild salsa, canola oil, flour tortillas

frozen prepared bean and cheese burritos, butter, king arthur unbleached all-purpose flour, water, tomato sauce, chili powder, beef bouillon granules, ground cumin, salt, shredded mexican cheese blend or cheddar cheese, sliced ripe olives, drained , optional, chopped green onions

flax seed whole wheat tortillas, low-fat refried beans, low-fat cheddar cheese, leaves lettuce, salsa, fat free sour cream

brown rice , long grain is best, dried lentils, onion, chopped, basil, oregano, garlic powder, thyme, chicken broth

onion, chopped, butter, cooked chicken, chili powder, chicken broth, picante sauce, grain rice, cheddar cheese, flour tortillas

canola oil, divided, uncooked long-grain white rice, chopped garlic, divided, water, salt, divided, chopped jalapeno pepper, reduced-fat sour cream, chopped cilantro, fresh lemon juice, ground red pepper, chopped onion, sliced cremini mushrooms, fresh corn kernels, zucchini , halved lengthwise and sliced (about 3/4 cup), halved grape tomatoes, whole-wheat tortillas, quesadilla cheese, shredded (about 1 cup packed), cilantro leaves (optional)

water, fresh lime juice, chili powder, ground cumin, black pepper, ground red pepper, shredded rotisserie chicken breast, sliced green onions, canned black beans, rinsed and drained, refrigerated fresh salsa, flour tortillas, shredded monterey jack cheese

ground beef, cooked, drained, black beans, rinsed, drained (from 15-oz can), taco seasoning mix (from 1-oz package), refrigerated crescent rolls or refrigerated seamless dough sheet, shredded cheddar cheese

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

whole wheat tortilla, boneless skinless chicken breast, cubed, grain brown rice, fat free ranch dressing, good barbecue sauce, tortilla chips, crushed (depending on your preference), lettuce (optional), shredded cheese (optional), tomato (optional)

refried black beans, mexican blend cheese, shredded, reduced-fat burrito-size flour tortilla, hot sauce, sour cream, bacon bits

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

swanson canned chicken, drained, mccormick chicken taco seasoning mix, campbell condensed tomato soup, water, uncooked instant white rice such as minute rice, shredded cheddar cheese, flour tortillas

black beans, rinsed & drained, tomatoes and green chilies, undrained, barley, uncooked, vegetable broth, frozen corn, onion, chopped, lime juice, cumin, chili powder, ground red pepper, garlic clove, minced

dry adzuki beans, water, olive oil, onion, garlic cloves, cubes vegetarian chicken-flavored bouillon or 2 vegetarian beef-flavored bouillon, bay leaf, taco seasoning, crushed red pepper flakes (optional)

black beans, drained and rinsed, garlic clove, diced, onion, diced, ripe plantain, diced, zucchini, diced, vegetarian sausage, diced, olive oil, tortillas, shredded mexican blend cheese

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste

minute ready to serve brown rice, cooked chicken breast, diced, chedder cheese, shredded, salsa, whole wheat tortillas, chopped cilantro , optional, fat free sour cream , optional