40746 cajun tilapia lime rsc Recipes

tilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )

tilapia fillets, dried dill weed, crumbled, paprika, lemon pepper, lemons, quartered, olive oil

tilapia fillets, flour, egg, lightly beaten, sliced almonds, salt, pepper, old bay seasoning, lemon, butter, olive oil, scallions, sliced

tilapia fillets, lemon juice, butter or 4 tbsp margarine, old bay seasoning

tilapia fillet, butter, sliced almonds, lemon juice, salt and pepper

tilapia fillets, smoked bacon, olive oil, salt and pepper, garlic, minced, white wine, fresh lemon juice (1/2 lg lemon), scallion, thinly sliced, white mushrooms, sliced (optional)

tilapia fillets, whole wheat crackers, crushed, egg whites, garlic salt, parsley, spinach, shredded, salt and pepper

tilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon

tilapia fillets (thawed ), mayonnaise (i prefer the real mayo, like a hellman s brand), grated parmesan cheese, seasoning salt

tilapia fillet, old bay seasoning, olive oil, lemon (wedges)

tilapia fillet, onion, chopped, olive oil, herbs, chopped fine, plain breadcrumbs, eggs, beaten, olive oil (for frying )

tilapia fillets, red onion, chopped, red pepper, in strips, summer squash, cut in rounds, asparagus spears, mrs. dash seasoning mix, dry white wine, butter, parchment paper , cut in 24-inch diameters, lemon juice

tilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)

tilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil

tilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper

tilapia fillets, raw shrimp, peeled and deveined, vegetables , carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long, white wine or 1 oz chicken stock or 1 oz vegetable stock, salt and pepper, olive oil