22555 cajun steak wraps Recipes

seven steaks, onion, sliced in rings, bell pepper (optional), canola oil or 1/2 cup olive oil, salt, to taste (or more ), black pepper, red peppers or 1/2 tsp cayenne, garlic powder, onion powder, garlic cloves (optional), beef stock (or more )

boneless round steak , cut into cubes, canola oil, beef broth, diced tomatoes, undrained, chopped green pepper, chopped onion, garlic cloves, minced, worcestershire sauce, bay leaf, dried basil, salt, pepper, cornstarch, cold water, hot cooked rice or noodles

beef top round steak, cubed, butter, onions, halved and sliced, green peppers , julienned, sweet red pepper , julienned, celery rib, sliced, water, worcestershire sauce, chili powder, reduced-sodium soy sauce, hot pepper sauce , optional, cornstarch, cold water, hot cooked egg noodles or rice

cinnamon, pepper, beef tri-tip steak, cut 1-inch thick, hoisin sauce, honey, salt, coleslaw mix (tri-color mix includes green and red cabbage and carrots), granny smith apple, thinly sliced, whole wheat tortillas, warmed

barley , wrap, red onions, divided, arugula, parmesan cheese, mozzarella cheese, white cheddar cheese, steak, avocado, lemon, garlic clove, salt

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

potatoes, peeled ,cut int 1/2 pieces and cooked until almost tender apprx 5 minutes,drain well, paprika, chili powder, cajun seasoning (tony chachere s or other cajun spice and if not available use additional tsp chili powder), lite olive oil

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

red wine, soy sauce, brown sugar, minced garlic, tomato paste, original spice essence, pepper, flank steak

garlic powder, onion powder, sugar, paprika, chili powder, salt, black pepper, cayenne pepper, flank steak, trimmed

whole baby carrots, seedless european cucumber (super long and wrapped in plastic) thinly sliced on an angle into ovals, celery stalks from the heart , cut into 4-inch pieces, green bell pepper , cut into thin strips, lime, juiced, salt, chili powder, several drops hot sauce or a sprinkle of cayenne pepper

garlic powder, onion powder, sugar, paprika, chili powder, salt, black pepper, ground red pepper, flank steak, trimmed

grilled steak , such as filet mignon (about 8 oz), light boursin cheese, divided, sliced bell peppers

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

lean , boned sirloin steak, cut into thin strips, presliced fresh mushrooms, minced shallots, garlic cloves, minced, dry red wine, dried thyme, freshly ground pepper, bottled home-style savory beef gravy, frozen shredded hash brown potatoes, salt, fat-free flour tortillas, sliced romaine lettuce

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber