102361 cajun rice salad diabetic friendly Recipes

grain rice, red peppers, chopped, yellow peppers, chopped, tinned mild green chilies, chopped finely, red onions, chopped finely, celery, chopped finely, creole vinaigrette, tabasco sauce (optional), spring onions, chopped finely, parsley, chopped finely

brown rice salad with grilled chicken, taste of home magazine, this delightful dish is nutritious , simple to fix and brightens up any table. it s a terrific way to use up leftover chicken, and you can add veggies according to your liking., cooked brown rice, cubed grilled chicken breast, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional, in a large bowl, combine the first eight ingredients., in a jar with a tight-fitting lid, combine the vinegar, oil, lemon juice, salt and pepper; shake well., pour over the rice mixture and toss to coat. serve immediately or refrigerate., serve in a lettuce-lined bowl if desired.

rice, chopped celery, chopped onion, canned peas, canned corn, oil, soy sauce, curry powder, sugar, vinegar, almonds, chopped

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

mayonnaise, prepared mustard, sweet relish, pineapple chunks, cajun pepper, iceberg lettuce, shredded, bay leaves

red potatoes, creole mustard, creole seasoning (or cajun spice ), green pepper (diced ), green onion (diced ), mayonnaise, sour cream, sugar, bacon (cooked or diced ), parsley (fresh or chopped ), salt and pepper

red potatoes, chopped red onion, sliced green onion, minced fresh parsley, cider vinegar, divided, precooked smoked kielbasa or 1/2 lb cajun sausage, sliced, olive oil, dijon mustard, garlic cloves, minced, pepper, cayenne pepper

stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)

rice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )

cooked rice, green peppers chopped, stalks celery, cooked red kidney beans, parsley, salad oil, cider vinegar, water, paprika, prepared horseradish, onion salt, ground red pepper

dried plum puree (recipe follows) or 3 tbsp prepared dried plum butter, butter or 1 tbsp margarine, marshmallows, crisp rice cereal, colored sprinkles

cajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper

rice, onions (approx 1/2 of a large onion), chopped, diced tomatoes, green bell pepper, diced, garlic, crushed, extra virgin olive oil, more or less to taste - i use a whole lot) cajun or sylia s soulfood seasoning.

spanish rice salad, cooked long grain rice, green pepper chopped fine, fresh tomatoes, peeled and cut up, chopped zucchini, chopped green onion, chopped parsley, salad oil or olive oil, wine vinegar, salt, chili powder, garlic, peeled and crushed, sugar, combine the first six ingredients while the rice is still hot. beat together the oil , vinegar, chili powder, garlic salt and sugar. beat well. pour over the rice mixture and toss lightly. salad may be served either hot or cold

rice, tuna, capers, green olives, hard-boiled eggs, olive oil, red wine vinegar, grape tomatoes, salt, pepper

cooked turkey; diced (preferably white meat), wild rice; leftover, cooked, rehydrated cranberries, drained (to rehydrate dried cranberries, pour boiling water over 1/2 cup cranberries, let sit for 10 minutes, and drain), red onion; diced, yellow pepper; diced, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste, dressing, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste

italian salad dressing, celery, sliced, green pepper, chopped, onion, chopped, dried thyme, cayenne pepper, salt, garlic clove, minced, rice, cooked, ham, cubed, shrimp , tiny, cooked, tomato, chopped, bacon, slices crumbled

bacon, chopped, spicy chicken sausage (preferably cajun style), cubed, onion, chopped, stalks celery, sliced, green bell pepper, chopped, garlic, minced, chopped fresh thyme or 1 tsp dried thyme, kosher salt and freshly ground pepper, grain white rice, low-sodium chicken broth, chopped frozen okra, thawed, chopped fresh parsley