90428 cajun meat pasties vegetables Recipes

vegetable oil, bacon, chopped, sliced deli turkey meat , torn into pieces, onion, sliced, tomato puree, brown sugar, prepared mustard, salt, ground black pepper, kidney beans, drained and rinsed, cannellini beans, drained and rinsed

all-purpose flour, vegetable oil, bottled clam juice, petite-cut tomatoes with onions and roasted garlic, undrained, chopped fresh thyme, garlic, minced, dole seven lettuces, cooked small shrimp, peeled and deveined, ground black pepper

catfish fillets, cut in strips, cajun-style blackened seasoning, mayonnaise, butter, sliced fresh mushrooms, chopped fresh parsley, sliced green onions, peeled shrimp, condensed cream of shrimp soup

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

boneless prime rib roast, hot pepper sauce, garlic powder, cajun seasoning blend (such as tony chachere s), sliced mushrooms

deep dish pastry for double crust, olive oil, skinless, boneless chicken breast halves, cut into bite size pieces, salt and ground black pepper to taste, portobello mushrooms, chopped, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat, reduced-sodium cream of mushroom soup, undiluted, chicken broth , or more as needed, cream cheese, softened, chopped tomatoes, drained, frozen mixed vegetables, thawed, crushed red pepper flakes (optional)

bacon , cut into 1/4-inch pieces, onion, diced, ribs celery, diced, salt, green bell pepper, diced, red bell pepper, diced, garlic, minced, vegetable oil, all-purpose flour, freshly ground black pepper, paprika, dried oregano, cayenne pepper , or to taste, cold chicken broth, divided, worcestershire sauce, andouille sausage, sliced, chopped green onion (white and light green parts ), shredded cooked chicken breast, chopped green onion (white and light green parts ), salt and freshly ground black pepper to taste

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

natures own whole grain sugar free bread, cajun style turkey slices, leaf, large (15.0 g) lettuce, yellow mustard, mayonnaise, tomato slice, cheese slice

vegetable oil, all purpose flour, bottled clam juice, diced tomatoes with caramelized onion, in juice, baby spinach leaves, chopped fresh thyme, garlic clove, pressed, lump crabmeat

garlic cloves, unpeeled, olive oil, butter, fully cooked spicy sausage (such as andouille or hot links), sliced into 1/2-inch-thick rounds, sliced fresh mushrooms (about 12 oz), cajun seafood seasoning, littleneck clams , scrubbed, mussels , scrubbed, debearded, clam juice, diced seeded plum tomatoes (about 8 large), uncooked large shrimp, peeled, deveined, halibut fillets, cut into 1 1/2-inch pieces, linguine, chopped green onions

turkey, patted dry, kosher salt and freshly ground black pepper, celery stalk, coarsely chopped, green bell pepper, coarsely chopped, onion, coarsely chopped, more) olive or vegetable oil

potatoes, oregano, thyme, paprika, cayenne (or to taste), black pepper, sugar, cumin, salt, garlic powder, onion powder, tabasco sauce, vegetable oil

shrimp, peeled and de-veined, paprika, dried thyme, dried oregano, garlic powder, salt, black pepper, cayenne pepper, vegetable oil

cooked chicken, diced,skin removed, butter, onion, chopped, garlic, minced, celery, chopped, bell pepper, chopped, whole tomato, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaf

lean pork chops, vegetable oil cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, mashed, beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy), hot cooked rice

dijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil

cajun-style or mexican-style stewed tomatoes, frozen black-eyed peas , cooked according to package directions, drained, orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes, bay leaves, garlic cloves, minced, dried thyme, crumbled, generous ) ground allspice, chili powder, frozen sliced okra, thawed, frozen corn kernels, thawed, hot pepper sauce (such as tabasco)