74169 cajun light easy crab Recipes

crabmeat, sour cream, cream cheese, shredded cheese (any variety, i used a 4 cheese mexican blend), bacon bits (real , not imitation), chopped cilantro (dried or fresh ), cajun seasoning (i use tony chachere s), garlic powder, onion powder, pepper, salt

light olive oil, salt, cayenne pepper, worcestershire sauce, zucchinis , cut into 1/2-inch slices, white onions, sliced into 1/2-inch wedges, yellow squash , cut into 1/2-inch slices

frozen corn, condensed cream of potato soup, creamed corn, onion, diced, milk (i used whole but any will work), rotel tomatoes, lump crabmeat, crab claw meat, salt, pepper, garlic powder, seasoning

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

dark brown sugar (2 1/3 oz), granulated sugar, cinnamon, salt, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, unsalted butter, melted and cooled, sugar, light cream cheese, softened, buttermilk

flour , lightly spooned, salt, vegetable oil, orange juice or 2 tbsp skim milk

light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker

russet potatoes, olive oil, half-and-half, warmed, fresh parsley, minced, scallions, thinly sliced, parmesan cheese, grated, dijon mustard, mayonnaise, egg yolk, oil, minced onions, red or green pepper, minced, unsalted butter, cubed, tomato paste, worchestershire sauce, old bay seasoning, cayenne, shrimp, peeled deveined and chopped, pasteurized lump crab meat (6 oz), monterrey jack or farmer s cheese, grated

light olive oil, salt, cayenne pepper, worcestershire sauce, zucchini , cut into 1/2-inch slices, white onions, sliced into 1/2-inch wedges, yellow squash , cut into 1/2-inch slices

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

cream cheese (can also use low-fat or tofu cream-cheese for a ), canned fancy lump crab (drain and reserve liquid), onion, chopped, lemon juice, worcestershire sauce, paprika, hot pepper sauce

sliced mushrooms, oil, green onion, sliced, bottled salsa (as hot or not as you like), cream cheese, cumin, oregano, cooked crab (about 8 oz, imitation crab ok), grated monterey jack cheese, whole wheat tortillas

crab meat, bread crumbs, minced onions, grated parmesan cheese, salt, minced parsley, mushroom stems finely chopped, mushroom caps, egg beaten, hot sauce

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish

margarine, minced onion, minced green bell pepper, dry mustard, worcestershire sauce, seafood seasoning (such as old bay), salt, hot pepper sauce (such as tabasco), ground black pepper, cayenne pepper, all-purpose flour, light cream, crab meat, egg yolks, beaten, bread crumbs, melted butter, paprika, corn oil , or as needed

light sour cream, diced green chilis, chopped onion, chopped cilantro, lime juice, salt, cumin, chopped crab (fresh is best but imitation will due)

light mayonnaise, lemon juice, salt, white crab meat, drained, chopped celery, scallions, phyllo cups, paprika, lemon

light cream cheese, softened, ripe avocados , cut into blending size chunks, crab meat, drained and crumbled, green onions, thinly chopped, garlic, minced, worcestershire sauce, soy sauce, egg beaten, won ton skins