11 cajun light crab Recipes

  • Cajun-Spiced Soft-Shell Crab Sandwich with Yellow Pepper and Caper Aioli
    yellow bell peppers, light mayonnaise, basil leaves and
    10 More
    yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning (such as spice hunter), cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, thick) slices red onion
    13 ingredients
  • Crab Cake Sliders With Avocado
    unsalted butter, celery stalk, very finely chopped and
    20 More
    unsalted butter, celery stalk, very finely chopped, sweet red bell pepper, peeled and very finely chopped, best foods mayonnaise, egg, lightly beaten, fresh bread crumbs (i used 1 mini brioche bun, crust removed, run thru food processor), fresh dungeness crab meat, fresh chopped chives & parsley, cajun spice seasoning , to taste, all purpose flour , for dusting, oil & butter, for pan frying, brioche buns, sauce, best foods mayonnaise, ketchup, sweet pickle relish, a little fresh squeezed lemon juice, sugar , to taste, ripe avocado, sliced (squeeze lemon juice on slices to prevent browning), inner leaves of red leaf lettuce (or other lettuce/mixed greens), lemon wedges, for garnish
    22 ingredients
  • Louisiana Crab Cakes with Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)
    19 ingredients
  • Cajun Crab Meat Spread Cajun Crab Meat Spread
    light cream cheese, softened, nonfat plain yogurt and
    9 More
    light cream cheese, softened, nonfat plain yogurt, fat-free cottage cheese, paprika, ground red pepper, garlic powder, thyme, crabmeat, drained, fine chopped green pepper, chili pepper , as garnish if desired, bread or cracker
    15 min, 11 ingredients
  • Goat Cheese Crab Cakes Goat Cheese Crab Cakes
    combine, goat cheese, egg whites, lightly beaten and
    17 More
    combine, goat cheese, egg whites, lightly beaten, red bell pepper, finely diced, jalapeno pepper , seeds removed, finely diced (you can, substitute half a poblano pepper for a whole jalapeno. it s a sweeter pepper with less heat.), green onions, green part only, finely diced, tony chachere s or other cajun seasoning, teriyaki sauce, turns of freshly ground black pepper, add for crumb mixture, dry mustard powder (you can substitute 1, prepared mustard...i like horseradish mustard , myself.), bread crumbs, crab meat, breading, bread crumbs, garlic powder, parmigiano cheese, tony chachere s or other cajun seasoning
    10 min, 20 ingredients
  • Charleston Shrimp and Grits with Tasso Blue Crab Gravy Charleston Shrimp and Grits with Tasso Blue Crab Gravy
    unsalted butter, tasso ham, finely diced and
    15 More
    unsalted butter, tasso ham, finely diced, diced white onion, red pepper, finely diced, green pepper, finely diced, yellow pepper, finely diced, spicy blackening cajun seasoning, kosher salt, light brown sugar, onion powder, minced garlic, all-purpose flour, fish stock or vegetable or chicken stock, divided, lump blue crab, shrimp, peeled and deveined, spicy sausage, thinly sliced, grits , optional
    45 min, 17 ingredients
  • Charleston Shrimp and Grits with Tasso Blue Crab Gravy Charleston Shrimp and Grits with Tasso Blue Crab Gravy
    unsalted butter, tasso ham, finely diced and
    15 More
    unsalted butter, tasso ham, finely diced, diced white onion, red pepper, finely diced, green pepper, finely diced, yellow pepper, finely diced, spicy blackening cajun seasoning, kosher salt, light brown sugar, onion powder, minced garlic, all-purpose flour, fish stock or vegetable or chicken stock, divided, lump blue crab, shrimp, peeled and deveined, spicy sausage, thinly sliced, grits , optional
    45 min, 17 ingredients
  • Crabby Cajun Dip (A Light and Easy Crab Dip) Crabby Cajun Dip (A Light and Easy Crab Dip)
    nonfat plain yogurt and
    13 More
    nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion
    20 min, 14 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients




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