8502 cajun fillet sole Recipes

grouper fish fillets, old bay with garlic and herb seasoning, old bay cajun seasoning, salt, black pepper, light mayonnaise, american white cheese, lemon, juiced, tomato, sliced thin

sliced almonds, black pepper, instant minced onion, catfish fillets, egg, milk, cajun spices, butter, melted, dry breadcrumbs (unseasoned)

quinoa, water, chopped fresh parsley, chopped fresh basil, lemon zest, sole fillets, grated parmesan cheese, lemon slices, ground black pepper, red wine vinegar, water

ingredients for fish fillets, egg, water, corn flake crumbs, salt, paprika, pepper, sole or flounder, ingredients for apricot lemon sauce, low sugar apricot preserves, lemon juice, prepared mustard, grated lemon peel, salt

olive oil, mushrooms, sliced, spinach, chopped, oregano leaves, crushed, garlic, minced, sole fillets or other white fish, orange juice, part-skim mozzarella cheese, grated

all purpose flour, sole fillets (each about 3 to 4 oz), coarse kosher salt, freshly ground black pepper, vegetable oil or canola oil, unsalted butter, unsalted butter, cut into 4 pieces, chopped fresh italian parsley, fresh lemon juice, lemon wedges

all purpose flour, grated lemon peel, coarse kosher salt, ground white pepper plus additional for seasoning, olive oil, divided, petrale sole fillets, sliced shallots, brussels sprouts, trimmed and thinly sliced lengthwise, vegetable broth, unsalted butter, chopped fresh italian parsley

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

white fish fillet, cut into large pieces (cod, tilapia, haddock), canola oil, cream of shrimp soup (cream of chicken may be used), milk, lemon juice, green onions, chopped, hot cooked rice

salmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper

catfish fillets, rinsed and patted dry, corn muffin mix, egg, all-purpose flour, canola oil, for frying, scallion, finely chopped, mayonnaise, capers, finely chopped, crushed garlic, lemon juice, store-bought garlic bread, baked per package directions, butter lettuce, sliced tomatoes, sliced red onions

tombo or ahi (tuna) fillet, cut into 1/2-inch cubes, spicy boiled hawaiian spiny lobster tails, jumbo lump crabmeat, chopped maui onion, chopped red or yellow bell pepper, rinsed and chopped fresh limu or ogo seaweed, minced green onions, minced fresh cilantro, soy sauce, fresh lime juice, minced hawaiian chile pepper, minced garlic, sesame oil, essence , recipe follows, avocados, halved, peeled and seeded, taro root chips , as an accompaniment, taro, peeled and cut into very thin rounds, peanut oil, for frying, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

canola oil, crushed red pepper flakes, cooked leftover white rice , from blackened catfish recipe, leftover blackened catfish fillet, flaked with a fork, leftover trinity sauteed vegetables, red kidney beans, drained and rinsed, salt and freshly ground black pepper, optional

parmesan cheese, cornmeal, garlic clove, minced, salt, oregano, yogurt, low fat, milk , skim, sole fillet

olive oil, mushrooms, garlic, tomatoes, dried basil leaves, dried thyme leaves, sole fillets, artichoke hearts, drained and halved

sea scallops , tough muscle removed from side of each if necessary, sole fillet, cut into 1-inch pieces, lightly beaten egg white, chilled heavy cream, unsalted butter, melted, salt, black pepper, freshly grated nutmeg, chopped fresh chives, chopped fresh dill

garlic cloves, sliced, extra-virgin olive oil, chardonnay or other dry white wine, whole tomatoes in juice, fine sea salt to taste, brine-cured black olives (3 oz), pitted, fresh basil leaves, flat anchovy fillet, lemon sole fillets, baby spinach

fresh orange juice, dry white wine, white-wine vinegar, shallots, chopped fine, fennel seeds, orange zest, removed with a vegetable peeler, water, sole or orange roughy fillets (about 1 lb), unsalted butter