175618 cajun fat alfredo sauce Recipes

eight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini

boneless skinless chicken breasts, alfredo sauce, tomato sauce, garlic clove, crushed, crushed red pepper flakes

refrigerated angel hair pasta, refrigerated alfredo sauce, lump crabmeat or 8 oz surimi, parmesan cheese, shredded

butter, wild mushroom, sliced (baby bella, shiitake and crimini), shallot, chopped, garlic, minced, dried tarragon, dry white wine, heavy cream, alfredo sauce (refrigerated , optional, see my note in the directions), nutmeg, white pepper, chicken breasts, cooked and shredded (to equal 1 1/2 cup of chicken), four cheese ravioli (refrigerated ), fresh grated parmesan cheese (to garnish )

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

pasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt

refrigerated cheese ravioli, cooked and drained, refrigerated alfredo sauce , if using the prepared sauce, i mix light and regular to reduce fat, olive oil, sweet onion, sliced thin, fresh sliced mushrooms, grated parmesan cheese, breadcrumbs, salt and pepper

pasta shells, low-fat alfredo sauce, chardonnay wine or 3 tbsp other dry white wine, tomato, crabmeat, flaked, bay shrimp, shredded parmesan cheese, snipped fresh basil , use kitchen shears for this

artichoke hearts, quartered, shrimp, sun-dried tomatoes packed in oil, dry pasta (linguine, fettuccini or spaghetti), alfredo sauce (ragu or five brothers), lemon juice concentrate

penne rigate (penne pasta with ridges), asparagus, ends trimmed, spears cut in 1/2-in .-long pieces, chicken tenders, cut diagonally into 1/2 inch wide strips, salt, flour, olive oil, alfredo sauce (homemade is best ), grated lemon zest, fresh lemon juice, freshly grated parmesan cheese (canned won tsp due), tomato, halved, seeded and diced, snipped fresh chives or 1/4 cup green onion, fresh ground black pepper , to taste, shredded lemon peel

simply potatoes shredded hash browns, shrimp, peeled deveined chopped, green onion, thinly sliced, red bell pepper, diced, fresh dill, minced, alfredo sauce, romano cheese, grated

simply potatoes traditional mashed potatoes, egg, lightly beaten, all-purpose flour, approximately, alfredo sauce, approximately, fresh baby spinach leaves, whole red bell pepper, chopped, sun-dried tomato, log goat cheese, crumbled, turkey bacon, crumbled for additional flavor (optional), parsley (fresh or dried ) (optional)

frozen creamed spinach, frozen cheese ravioli, alfredo sauce (homemade version follows), shredded parmesan cheese

boneless chicken breast (thighs ok too), chopped yellow onion, oil (canola or vegetable), alfredo sauce, salsa or 1 (12 oz) jar of medium, sliced jalapeno (optional), chopped cilantro, chili powder, garlic salt, cayenne pepper, chopped lettuce, ripe tomato, diced, mozzarella cheese, flour tortillas

egg, part-skim ricotta cheese, california blend frozen broccoli carrots cauliflower mix, thawed and chopped, grilled frozen onions and mushrooms, salt and pepper, alfredo sauce, prepared, no-boil lasagna noodles, shredded mozzarella cheese

garlic clove, minced, olive oil, refrigerated alfredo sauce, chopped fresh basil, freshly ground pepper

uncooked cannelloni shells, margarine, butter-flavored cooking spray, minced shallots, garlic clove, minced, coarsely chopped assorted wild mushrooms, sliced green onions, chopped bottled roasted red bell peppers, balsamic vinegar, chopped fresh flat-leaf parsley, chopped fresh or 1/4 tsp dried oregano, chopped fresh or 1/4 tsp dried thyme, shredded part-skim mozzarella cheese, light alfredo sauce, chopped fresh or 2 tsp dried basil, diced plum tomato (about 1/2 lb), grated parmesan cheese, flat-leaf parsley sprigs (optional)

olive oil, diced cooked ham, sweet red pepper, diced, garlic, minced, fresh alfredo sauce (we tested with contadina), chopped fresh sage, freshly ground pepper, bow-tie pasta, uncooked, freshly grated parmesan cheese