452 cajun cooking Recipes

yukon gold or small baking potatoes (about 3 lb), olive oil, divided, chopped yellow onion, chopped green bell pepper, sliced celery, minced fresh garlic, salt, hungarian sweet paprika, onion powder, ground red pepper, less-fat cream cheese, softened, butter, softened, chopped fresh oregano, chopped fresh thyme, frozen cooked crawfish meat, thawed

corn bread/muffin mix, egg, milk, fresh baby spinach, thinly sliced, frozen cooked crawfish tail meat, thawed and shredded, reduced-fat chipotle mayonnaise, pickled jalapeno slices

crisco pure vegetable oil, divided, andouille or smoked sausage, sliced, onion, chopped, bell pepper, chopped, martha white self-rising white corn meal mix, buttermilk, eggs, beaten, cream-style corn, shredded cheddar cheese, crisco original no-stick cooking spray

eggs, lightly beaten, milk, sliced bacon, cooked and crumbled, bread, cubed, potato, peeled and diced, shredded cheddar cheese, chopped onion, salt

dried red kidney beans, water, divided, low sodium chicken broth, vegetable oil, chopped onions, divided, fully cooked andouille sausages or 1 1/4 cups hot italian sausage links, diced, chopped green bell pepper, chopped celery, garlic cloves, minced, salt, divided, ground black pepper, divided, paprika, cayenne pepper (ground red pepper), grain white rice, butter, bay leaf, dried thyme

bacon, garlic cloves (minced ), onion (diced ), celery (diced ), green pepper (diced ), crabmeat (lump ), shrimp (cooked and chopped ), cornbread (crumbled ), chicken broth, seafood seasoning, sage

baby carrots, onion, coarsely chopped, green bell pepper , cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, garlic, minced, pork ribs (country-style), stewed tomatoes, undrained, water, water, cornstarch, hot cooked rice

shrimp, peeled and deveined, andouille sausage , cut into 1/4 inch slices, crawfish, olive oil, minced garlic, oregano, basil, blackened fish seasoning, grated parmesan cheese, heavy cream, fettuccine pasta , cooked al dente

low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)

cooked medium shrimp, peeled and deveined, low-fat smoked sausage , cut into 1/4-inch slices, onion, diced, celery rib, diced, green bell pepper , cut into thin strips, garlic cloves, minced, diced tomatoes with garlic, basil, and oregano, fat-free chicken broth, ground red pepper, uncooked long-grain rice

boneless chicken breasts , cut into 1 inch pieces, garlic powder, tomatoes, peeled and chopped, onions, chopped, green pepper, chopped, worcestershire sauce, soy sauce, pepper, dried basil, dried marjoram, dried oregano, hot cooked rice

whole boneless skinless chicken breasts, diced, olive oil, divided, green bell pepper, sliced, red bell pepper, sliced, red onion, sliced, garlic cloves, minced, roma tomatoes, diced, chicken broth, white wine, half-and-half (can use heavy cream or evaporated milk), cayenne pepper , to taste, salt and pepper, to taste, parsley, chopped (garnish ), fettuccine pasta , cooked al dente

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

flour, cornmeal, baking powder, salt, crawfish tail meat, cooked and coarsely chopped (about 9 oz), cheddar cheese, shredded, low-fat buttermilk, butter, melted, egg white, lightly beaten, egg, lightly beaten, cream-style corn

flour, v- 8 spicy vegetable juice , that equals 3 of the little individual cans, boneless skinless chicken breasts, green bell pepper, diced, onion, diced, fettuccine pasta, cooked and drained

catfish, about 3/4-inch thick, yellow cornmeal, lemon wedge, if desired, butter-flavored cooking spray, skim milk, dry breadcrumbs, egg white, slightly beaten

butter or 1/4 lb margarine, bell pepper, chopped, garlic, chopped, onion, chopped, celery, chopped, crawfish fat, crayfish tail, green onion, chopped, parsley, chopped, cayenne pepper, rice, cooked

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, chopped large, peeled and deveined raw shrimp (21/30 count ), eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce