11622 cajun chickpea burgers Recipes

chickpeas, rinsed and drained, torn up whole meal bread, fresh parsley, washed and dried, garlic clove, self raising flour, natural yoghurt, egg, lightly whisked, ground cumin, salt and pepper

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

chickpeas, rinsed and drained, diced green chilies, fresh flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil, cheddar cheese, hamburger buns, dijon mustard , for serving (optional), ketchup , for serving (optional), mayonnaise , for serving (optional)

chickpeas, rinsed and well drained, diced green chilies, drained, flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil , i use pam spray, cheddar cheese, hamburger buns , i use whole wheat

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion

potato, boiled, chickpeas, cooked, onion, chopped, garlic clove, crushed, dried oregano, fresh parsley, chopped, fresh coriander, chopped, salt and pepper, egg, beaten, flour, olive oil, lemon slices (optional) or lime slice (optional)

vegetable oil, yellow onion, chopped, garlic clove, minced, chickpeas, walnuts, rolled oats (not instant or quick-cooking oats), egg, ground cardamom, ground cumin, smoked paprika, salt, ground black pepper, olive oil

pecans, chickpeas, rinsed and drained, canola oil, garlic clove, minced, egg, breadcrumbs, green onion, chopped, fresh parsley, finely chopped, dried rosemary, grated lemon rind, drops hot sauce, worcestershire sauce, salt and pepper, canola oil , for brushing burbers, cheese (optional), whole-wheat hamburger buns

vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts

mori-nu , tofu, silken, firm, onion, garlic, cumin, coriander, lemon juice, dry weight chickpeas, cooked potato, fresh coriander, oil, porridge oats

tinned chickpeas, lean ground chicken, mango chutney, onion, very finely chopped, curry powder

chickpeas, drained and mashed (garbanzo beans), beaten egg, fine dry breadcrumbs, salt, ground chicken, kaiser rolls or 4 hamburger buns, split, lettuce leaf (optional), tomato , slices (optional), chili sauce , taco sauce (optional) or catsup (optional)

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

olive oil, onion, finely chopped, garlic clove, crushed, chickpeas, rinsed, drained, dry whole grain breadcrumbs, egg, lightly beaten, besan flour , to thicken (optional), chermoula , spice