44753 cajun can substitute even Recipes

vegetable oil, all-purpose flour, cornmeal (stone-ground is better), cajun creole seasoning (like tony chachere ), onion powder, easpoon garlic powder, cayenne, egg, catfish nuggets, skin removed (can sub fillets cut into strips skin removed), salt, lemon juice

boil-in-bag long-grain rice, olive oil, divided, peeled and deveined large shrimp, cajun seasoning, salt-free, bottled minced garlic, frozen bell pepper stir-fry, thawed (such as bird s eye), chopped green onions, dried thyme, canned italian-style stewed tomatoes, undrained, salt, black pepper

chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

potatoes, peeled ,cut int 1/2 pieces and cooked until almost tender apprx 5 minutes,drain well, paprika, chili powder, cajun seasoning (tony chachere s or other cajun spice and if not available use additional tsp chili powder), lite olive oil

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

mayonnaise, catsup, creole mustard or 2 tbsp cajun mustard or 2 tbsp deli style mustard, fresh parsley (chopped ), cayenne pepper (1 tsp for mild ), lemon juice (freshly squeezed ), prepared horseradish, garlic cloves, worcestershire sauce, celery salt, paprika

butter, hot sauce, garlic powder, cajun seasoning (cajun spice rub mix recipe or store bought ), flour, paprika, cayenne pepper (or powder oven dried hot peppers-flakes or powder) or 1/4-1 tsp hot red pepper flakes (or powder oven dried hot peppers-flakes or powder), salt, chicken wings , cut up two pieces from each wing with the tips discarded defrosted washed and towel dried, bleu cheese salad dressing, celery, vegetable oil, for frying

frozen corn, onion, chopped, diced tomato, chopped green bell pepper, cajun seasoning (not cajun salt mix ), butter

ground beef, chopped white onion, beef broth, cajun seasoning (i used cajun seasoning ), pinto beans, drained, white rice (not instant )

garlic powder, onion powder, dried leaf basil, thyme, cajun seasoning, like tony chachere s, water, chicken base (paste), onions, chopped, bell peppers, chopped, chicken, diced, cream, count) cans biscuits , pinched into pieces the size of gnocci, cornstarch, water

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

vegetable broth, onion, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, peas , black eyed , canned, black beans, canned, cooked corn kernels, spinach, fresh, fresh lemon juice

butter (cut into small pieces, no substitutes), dijon mustard, fresh lemon juice, chopped fresh garlic, white wine (optional), chopped fresh parsley, fresh ground black pepper (to taste), uncooked shrimp (peeled and deveined , i use black tiger shrimp)

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

imitation crab, sour cream, red tabasco sauce, cayenne, red bell pepper, everglades seasoning, a substitute for everglades can be made in the following proportions: 2tbsp msg, 1tbs salt, 1/2tbsp thyme, 1/2tbsp garlic powder, 1/2tbsp onion powder. the remainder is an excellent dry rub for bbq d pork chops,ribs,steaks and burgers.

shrimp (at least 21-24 count), brown sugar (light or dark ), cajun seasoning (i use badia brand louisiana cajun hot seasoning blend ), red pepper flakes, bacon

mayonnaise, cajun seasoning (luzianne cajun seasoning ), barbecue sauce (sweet baby rays), butter, yellow onion, diced, garlic clove, minced, serrano pepper , most of the seeds removed and minced, hamburger (70/30), worcestershire sauce