148408 cafeteria chicken fried steak Recipes

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

vegetable oil, divided, eggs, lightly beaten, diced onion, diced red bell pepper, haricots verts (tiny green beans), trimmed and cut into 1 1/2-inch pieces (about 2 cups), chopped cooked chicken, cooked basmati rice, soy sauce, asian chili-garlic sauce, toppings: sliced green onions , chopped toasted almonds

boil-in-bag long-grain white rice, lower-sodium soy sauce, divided, cornstarch, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, hoisin sauce, rice wine vinegar, fresh lime juice, chili paste with garlic, canola oil, divided, eggs, lightly beaten, chopped white onion, grated peeled fresh ginger, garlic cloves, minced, frozen green peas, thawed, chopped green onions

chopped fresh mushrooms, canola oil, cold cooked long grain rice, cubed cooked chicken, reduced-sodium soy sauce, egg, lightly beaten, green onion, sliced

chopped carrot, chopped celery, canola oil, cold cooked minute ® white rice, eggs, beaten, cubed cooked chicken, green onion, chopped, soy sauce, pepper

beef top round steak (1 lb), salt, garlic powder, divided, pepper, divided, onion powder, buttermilk, king arthur unbleached all-purpose flour, divided, canola oil, butter, milk

boneless skinless chicken breasts, plain breadcrumbs, seasoning salt, ground black pepper, milk, tartar sauce (either store bought or recipe of your choice), sliced deli ham, swiss cheese, vegetable oil (for frying )

flour, salt, pepper, garlic powder, seasoning salt (i like johnny s), water, cube steaks, vegetable oil (for frying ), flour, chicken broth, whole milk, salt, pepper

cube steaks, eggs, water, flour, vegetable oil (for frying ), seasoning salt (we use lawry s), garlic powder, celery salt, ground black pepper, onion powder, chili powder, chicken bouillon cube, milk

dark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews

king arthur unbleached all-purpose flour, salt, ground mustard, garlic powder, pork loin chops (3/4 inch thick), trimmed, vegetable oil, condensed cream of chicken soup, undiluted, water

egg whites, egg, salt, divided, onion, chopped, garlic clove, minced, frozen mixed vegetables, diced cooked chicken breast, reduced-sodium soy sauce, cold cooked rice

reduced-calorie margarine, reduced-calorie margarine, all-purpose flour, chili , seaoning, skim milk, lean tenderized minute steaks or 4 (4 oz) cube steaks, carnation evaporated skim milk (12oz can), water, dried parsley flakes, black pepper

hamburger, onion powder, eggs, chili powder (optional), eggs, salt, soda cracker crumbs, parsley flakes

ground chuck, eggs, beaten, cracker crumbs, salt, pepper, garlic powder, eggs, beaten, all-purpose flour, vegetable oil, all-purpose flour, milk

all-purpose flour, yellow cornmeal, salt and pepper (optional), cube steaks, vegetable oil, country gravy mix (i use mccormick s), milk, cayenne pepper

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online