273967 cabbage onions low carb cooker Recipes

zucchini, grated, salt to taste, freshly grated parmesan cheese, eggs, green onions, chopped, garlic, chopped, leaves basil, chopped, ground nutmeg, onion powder, ground black pepper to taste, butter, olive oil , or as needed

part skim ricotta, part skim mozzarella cheese, link italian sausage, eggplants, eggbeaters, cooked spinach, tomato sauce, garlic cloves, olive oil, yellow onion, green onions, parsley, fennel seed

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

fresh cauliflower, shredded, 1 small head, butter, stalk celery, diced, cheddar cheese, shredded, divided, heavy cream, mayonnaise, salt, pepper, onion powder, instant minced onion, canned tuna, drained, mushrooms, drained

bacon, chopped, ground beef, onion, chopped, salt and pepper, onion powder, garlic powder, egg, beaten, cheddar cheese, shredded and divided, frozen green beans, frozen cauliflower, butter, divided, sour cream

fresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil

pork chops, salt and pepper, olive oil, onion, sliced 1/4-inch thick, chicken bouillon cubes, water, sour cream

boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend

frozen cauliflower, thawed and set aside, margarine, boneless skinless chicken breasts, cut into bite size pieces, chicken seasoning, margarine, flour, shredded sharp cheddar cheese, divided, low-fat milk, black pepper (to taste), salt (to taste)

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

stalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms

cabbage -and-carrot coleslaw, minced red onion, low-fat mayonnaise, sugar, reduced-fat milk, low-fat buttermilk, fresh lemon juice, prepared horseradish, white vinegar, salt, black pepper

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries