275576 cabbage onions low carb cooker crock Recipes

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste

onions, bacon (sugar free), sausage (jimmy dean spicy works nice), water, minced garlic cloves, chicken bouillon cubes, kale, cauliflower (cut up in small pieces), heavy cream

zucchini, salt, diced onions, minced garlic cloves, button mushrooms, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese, raw spinach leaves

eggs, slightly beaten, green peppers, chopped, parsley flakes, oregano, salt and pepper, diced turkey or 2 cups chicken, onion flakes, dried chili pepper flakes, garlic powder

ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper

garlic powder, salt, pepper, tomatoes, quartered, onions, sliced, garlic cloves

lean ground beef, chili powder, cumin, black pepper, salt, paprika, onion powder, dried oregano, garlic powder, cayenne pepper (optional), tomato paste, water

fresh coarse ground black pepper, paprika, kosher salt, dry mustard, cayenne pepper, garlic powder, onion powder

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

lean ground beef, ground pork, green pepper, diced, onion, diced, garlic cloves, thyme, black pepper, eggs, hp steak sauce, ketchup, cheddar cheese, grated, fresh spinach, mozzarella cheese, grated

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

links italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes

bacon drippings, onion (diced ), radish (trimmed and diced ), salt & pepper, dried thyme, paprika , if desired

ground beef (1 to 2 lbs), enchilada sauce or 1 (1 1/4 oz) package dry enchilada mix, green onion, chopped, shredded cheddar cheese, eggs, heavy cream, butter

beef, ground, onion, chopped, salt, worcestershire sauce, pepper, water, taco seasoning mix , 1 env, avocado, ripe , small, cheddar cheese, shredded , 1cup

steak-ums, onion (about 1/2 cup.), olive oil, salsa, egg beaters egg substitute (or that many eggs), cheddar cheese, pepper