313655 butternut whole wheat rice onion Recipes
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whole-wheat fusilli or other spiral shaped pasta, walnuts and9 Morewhole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper32 min, 11 ingredients
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wheat bran, non fat milk, unsweetened applesauce, egg and9 Morewheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up20 min, 13 ingredients
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whole wheat flour, unbleached all purpose flour, sugar and9 Morewhole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup20 min, 12 ingredients
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Whole Wheat Tuna Noodle Casserole
whole wheat penne, tuna, onion, cream of celery soup and5 Morewhole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese40 min, 9 ingredients -
Whole Wheat Pasta With Tuna, Spinach and Carrots
whole wheat penne, olive oil, onion, chopped and8 Morewhole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper30 min, 11 ingredients -
Whole Wheat Pasta With Seafood & Veggies
whole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients -
Whole Wheat Batter Bread
whole wheat flour, honey-molasses, wheat germ and5 Morewhole wheat flour, honey-molasses, wheat germ, water, very warm, soya flour, corn oil, yeast, salt40 min, 8 ingredients -
Whole Wheat Couscous Salad
whole wheat couscous, golden raisin, cinnamon and10 Morewhole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper12 min, 13 ingredients -
Whole Wheat Pasta with Chickpeas: Langanelli con I Ceci (Mario Batali)
whole wheat flour, all-purpose flour, extra large eggs and5 Morewhole wheat flour, all-purpose flour, extra large eggs, extra-virgin olive oil, plus more for drizzling, onion, coarsely chopped, rib celery, coarsely chopped, chickpeas, rinsed and drained, salt and pepper, to taste1 hour 5 min, 8 ingredients -
Whole Wheat Spaghetti with Greens, Lemon, and Ginger
whole wheat spaghetti and12 Morewhole wheat spaghetti, lemon olive oil , recipe follows, or olive oil, red onion, thinly sliced, golden raisins, julienned strips peeled , fresh ginger (from a 1-inch piece ginger), grated lemon zest, garlic cloves, thinly sliced, salt, crushed hot red pepper flakes, baby bok choy or 2 bunches broccoli rabe, cut crosswise into 1-inch squares, balsamic vinegar, extra-virgin olive oil , olive oil, grapeseed oil, or other vegetable oil, grated lemon zest15 min, 13 ingredients -
Whole-Wheat Rotini Mac and Cheese (Aaron McCargo, Jr.)
whole-wheat rotini, butter, diced onions and10 Morewhole-wheat rotini, butter, diced onions, all-purpose flour, ground black pepper, milk, grated muenster, grated cheddar, baby spinach, oil , from marinated sun-dried tomatoes, sun-dried tomatoes, chopped, bread crumbs (recommended : panko), smoky paprika40 min, 13 ingredients -
Whole Wheat Tuna Muffins
whole-wheat flour, baking powder, baking soda, salt and8 Morewhole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)12 ingredients -
Whole Wheat Pasta
whole wheat pasta, walnut pieces, feta cheese and6 Morewhole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper9 ingredients -
Whole Wheat Banana Bread
whole wheat flour, baking soda, salt and6 Morewhole wheat flour, baking soda, salt, whole ripe bananas mashed, plain yogurt, honey, whole eggs, oil (canola is a good choice), vanilla9 ingredients -
Whole Wheat and Honey Muffins (With Pepitas)
whole wheat flour, baking powder, egg, well beaten and4 Morewhole wheat flour, baking powder, egg, well beaten, skim milk, honey, canola oil, pepitas (coarsely chopped or whole )35 min, 7 ingredients
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