154181 butternut squash carrot avo almond salad lactose free Recipes

butternut squash, cubed (from a 2 1/2 lb squash butternut or any winter squash), butter, dried sage, crumbled (can sub rosemary or thyme), black pepper, salt , as needed

butternut squash, peeled and cut in 1/2 inch slices, olive oil, vegetable broth, fresh sage, snipped, salt, black pepper, salad greens, apple, cored and cut in bite sized pieces, red onion, thinly sliced, goat cheese, crumbled, balsamic vinegar, olive oil, fresh sage, snipped, salt, black pepper

butternut squash, butter, onion, apple, fat free chicken broth, whole milk, light cream

butternut squash, olive oil, yellow onion, diced, garlic cloves, finely chopped, cayenne, ground cinnamon, ground nutmeg, ground cumin, diced tomato (canned ), dark raisins or 1/3 cup golden raisins or 1/3 cup craisins, vegetable broth, chickpeas, drained, kosher salt, couscous, chopped fresh flat leaf parsley, almonds, chopped

butternut squash or 2 frozen puree, onion, large, minced, butter, unsalted, room temperature, heavy cream, maple syrup , the real thing, apple cider, cinnamon, ground nutmeg, salt, pepper

butternut squash (2 lb), olive oil, yellow onion, diced, garlic, finely chopped, cayenne, ground cinnamon, ground nutmeg, ground cumin, canned diced tomatoes, dark or golden raisins, vegetable broth, chickpeas, drained, kosher salt, couscous, chopped fresh flat-leaf parsley leaves, almonds, chopped

butternut squash, butter, carrots, sliced, onion, chopped, stalk celery, chopped, potato, cubed, chicken broth or 5 -7 cups vegetable broth, curry powder, ginger, nutmeg, salt, cayenne pepper (optional)

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

lactose-free milk (i use lactaid whole milk), cool whip , free (half container), chocolate (to taste) or 2 -4 tbsp strawberry syrup (to taste)

butternut squash, sweet potato, carrots or 2 large, red onion, celery ribs, red pepper, olive oil, vegetable stock cube, salt and pepper, fresh parsley sprig

carrots, sugar, tlsp of marsala wine, chopped parsely, salt and pepper to taste, tlsp of butter, tlsp of oil

butternut squash, canned mandarin oranges, drained, butter, melted, maple extract or 1 tbsp grand marnier, pumpkin pie spice, eggs, separate, almonds, toasted, finely chopped

butternut squash (cut up ), shallots, fresh ginger, olive oil, fat free chicken broth

butternut squash, halved and peeled, olive oil, garlic cloves, chopped, white button mushrooms, cleaned and thinly sliced, shiitake mushroom, cleaned, stemmed and thinly sliced, salt, fat-free evaporated milk, shallots, sliced, fresh sage leaf, chopped (to taste), salt and pepper, to taste, whole wheat lasagna noodles, uncooked (about 12)

butternut squash, skin on , deseeded and roughly chopped, light soft brown sugar, free-range or organic eggs, sea salt, all-purpose flour , unsifted, heaping tsp baking powder, handful of walnuts, chopped, ground cinnamon, extra-virgin olive oil, clementine , zested, lemon , zested, lemon, juiced, sour cream, heaping tbsp icing sugar , sifted, vanilla bean , split lengthwise and seeds scraped out, lavender flowers or rose petals, optional

butternut squash, skin on , deseeded and roughly chopped, light soft brown sugar, free-range or organic eggs, sea salt, plain flour , unsifted, heaped tsp of baking powder, a handful of walnuts, ground cinnamon, extra virgin olive oil, zest of 1 clementine, zest of 1 lemon and juice of 1/2 a lemon, soured cream, heaped tbsp of icing sugar , sifted, vanilla pod, split lengthways and seeds scraped out, lavender flowers or rose petals

butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika

butternut squash (about 1 3/4 lb), halved lengthwise, olive oil, sliced vidalia or other sweet onion (about 1 large), sauternes or other dessert white wine, fat-free , less-sodium chicken broth, commercial pesto