154181 butternut squash carrot avo almond salad lactose free Recipes

butternut squash, peeled & cut in chunks, carrots, peeled & cut in chunks, onion, diced, fresh ginger, peeled & grated, garlic cloves, peeled & sliced, chinese five spice powder (or to taste), chicken stock or 5 -7 cups water, salt & pepper

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

vegetable stock, butternut squash, carrots, diced 1/2 inch dice, celery, diced 1/2 inch dice, onion, diced 1/2 inch dice, dry sherry, olive oil, salt, bay leaf, white pepper, nutmeg, freshly ground, parsley, finely chopped, paprika

ground nutmeg, butternut squash, carrots, onion, ground pepper, non fat plain yogurt, garlic, stock cubes, water

butternut squash, rice milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup nut milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup soymilk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it), eggs, all-purpose flour, baking powder, sugar, cinnamon (good quality brand ), almond extract or 1/2 tsp amaretto, vanilla extract, deep dish pie shell

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

butternut squash, carrots, fat-free half and half, fat-free , chicken broth, onion, paprika, rosemary

butternut squash, carrots, scraped and cut into chunks (8 carrots), chicken broth, orange juice, salt, ground ginger, whipping cream, chopped pecans, toasted, ground nutmeg

butternut squash, whole wheat farfalle pasta, fat-free half-and-half, flour, garlic cloves, minced, part-skim ricotta cheese, fresh, parmiggiano-reggiano cheese, fresh grated, walnuts, chopped, thyme, fresh, stems removed, salt , to taste, pepper , to taste

olive oil, minced garlic cloves, curry powder, ginger powder (can also use fresh ginger), onion, carrots, butternut squash (small cubes ), salt, chicken broth, heavy cream (optional and to taste), dry white wine (optional)

olive oil, butternut squash,peeled,cubed ,(about 1 lb), salt & freshly ground black pepper, reduced-sodium vegetable broth, butter, peeled,diced carrots, peeled,diced parsnips, sugar, lg leeks,trimmed ,all but 2 inch of green removed, freshly grated nutmeg to taste

butternut squash (i substituted a delicata squash from our csa box), olive oil, yellow onion, diced, free range ground lamb, free range ground beef, dry white wine (use broth or stock for non-alcoholic version), fresh parsley, chopped, fire-roasted crushed tomatoes, ground cinnamon, salt , to taste, fresh ground pepper , to taste, ground allspice, breadcrumbs, dry pasta (i used 3/4-inch ditalini. read recipe intro), butter, eggs, beaten, parmesan cheese, grated (read recipe intro), dried greek oregano, butter, unbleached flour, milk, eggs, beaten, freshly grated nutmeg, white pepper , to taste, salt (i used half that amount if not less)

extra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves

butternut squash, carrots, white onions, olive oil, fresh ground black pepper, salt, curry powder

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk

butternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)