43 butterflied fat Recipes
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fat-free , less-sodium chicken broth, cornstarch, divided and14 Morefat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)16 ingredients
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garlic cloves, minced, chopped fresh rosemary and13 Moregarlic cloves, minced, chopped fresh rosemary, anchovy fillets, minced, fennel seeds, coarse kosher salt, freshly cracked black pepper, extra-virgin olive oil, butterflied leg of lamb , trimmed of excess fat and sinew (from 1 61/2-pound bone-in leg of lamb), fennel seeds, tomatoes, seeded, finely chopped (about 2 cups), kalamata or nicoise olives, pitted, finely chopped, red wine vinegar, extra-virgin olive oil, coarse kosher salt, sliced fresh basil15 ingredients
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garlic cloves, chopped fresh thyme, chopped fresh rosemary and6 Moregarlic cloves, chopped fresh thyme, chopped fresh rosemary, chopped fresh parsley, freshly ground pepper, salt, olive oil, leg of lamb , trimmed of all fat, boned, and butterflied by the butcher (4 to 4 3/4 lb boneless)-- or butterflied by you, lemon30 min, 10 ingredients
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garlic, chopped fresh thyme leaves and7 Moregarlic, chopped fresh thyme leaves, chopped fresh rosemary leaves, chopped fresh parsley leaves, fresh ground black pepper, coarse salt (such as kosher or sea), olive oil, leg of lamb , trimmed of all fat,boned,and butterflied by butcher (4 to 4 3/4 lb boneless), lemon40 min, 9 ingredients
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fat-free mayonnaise, lemon juice, grated lemon peel and9 Morefat-free mayonnaise, lemon juice, grated lemon peel, ground coriander, salt, pepper, sourdough bread (1/2 inch thick ), boston lettuce leaves, tomato , cut into 1/4-inch slices, cooked large shrimp, peeled and deveined , butterflied, ripe avocado, peeled and sliced, red onion20 min, 12 ingredients
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garlic cloves, thinly sliced lengthwise, olive oil and22 Moregarlic cloves, thinly sliced lengthwise, olive oil, baby arugula or baby spinach, salt, garlic cloves, chopped fresh oregano, grated fresh lemon zest, olive oil, salt, freshly ground black pepper, boneless leg of lamb , trimmed of fat on both sides and butterflied (from an 8-lb lamb leg on the bone; see cooks notes, red onions, peeled and root ends trimmed, but left intact, red potatoes, carrots, peeled and cut diagonally into 1-inch pieces, olive oil, divided, salt, freshly ground black pepper, asparagus, ends trimmed and stalks cut diagonally into 1-inch pieces, pan drippings from lamb, dry white wine, chicken stock or reduced-sodium broth, cornstarch dissolved in 3 tbsp cold water, salt, freshly ground black pepper1 hour 30 min, 24 ingredients
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Spice-Rubbed Butterflied Leg of Lambonion , cut into 2-inch pieces, garlic cloves, peeled and14 Moreonion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram leaves, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed16 ingredients
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Spice-Rubbed Butterflied Leg of Lambonion , cut into 2-inch pieces, garlic cloves, peeled and14 Moreonion , cut into 2-inch pieces, garlic cloves, peeled, fresh mint leaves, paprika, salt, fresh marjoram, ground black pepper, ground cumin, ground coriander, hot pepper sauce, turmeric, ground ginger, ground cinnamon, olive oil, fresh lemon juice, boneless leg of lamb , butterflied, fat and sinew trimmed24 hour 30 min, 16 ingredients
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Welcome Wagon's Marinated Butterflied Leg of Lambleg of lamb , butterflied, fat removed, vegetable oil and9 Moreleg of lamb , butterflied, fat removed, vegetable oil, onion, chopped, salt, dried basil, bay leaves, crushed, garlic cloves, crushed, red wine vinegar, dijon mustard, dried oregano, black pepper25 min, 11 ingredients
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Butterflied Leg of Lamb (Williams-Sonoma)cider vinegar, sugar, fresh mint leaves, chopped, salt and8 Morecider vinegar, sugar, fresh mint leaves, chopped, salt, dry red wine, olive oil, shallots, chopped, fresh rosemary, chopped or 1 tsp dried rosemary, garlic cloves, minced, salt, fresh ground pepper, leg of lamb , boned, butterflied and trimmed of visible fat3 hour , 12 ingredients
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Butterflied Leg of Lamb with Thyme and Orangechopped fresh thyme, grated orange peel and5 Morechopped fresh thyme, grated orange peel, garlic cloves, minced, coarse salt, ground black pepper, boneless leg of lamb, fat well trimmed, olive oil7 ingredients
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Spicy Butterflied Leg of Lamb (Low Fat)hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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Great Butterflied Leg of Lamb Marinade a La Phyllisdijon mustard, dried rosemary, powdered ginger and4 Moredijon mustard, dried rosemary, powdered ginger, garlic cloves, crushed, olive oil, soy sauce, butterflied leg of lamb, extra fat removed1 hour 10 min, 7 ingredients
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Barbecued Butterflied Leg of Lamb With a Minted Couscous Saladextra virgin olive oil, black pepper (freshly ground ) and12 Moreextra virgin olive oil, black pepper (freshly ground ), chili (ground or powder ), fennel seed, ground cumin, butterflied leg of lamb (trimmed of visible fat), couscous, water (salted), extra virgin olive oil, lemons (juice of), mint leaves (finely chopped ), garlic cloves (very finely chopped ), tomatoes (diced ), parsley (chopped )45 min, 14 ingredients
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Spicy Lamb Kebabs (Low Fat)plain fat-free yogurt, lemon rind, grated and9 Moreplain fat-free yogurt, lemon rind, grated, fresh lemon juice, ginger, grated, paprika, salt, coriander, cumin, ground pepper, garlic, minced, butterflied leg of lamb25 min, 11 ingredients
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Marinated Cumin-Scented Butterflied Pork (Michele Urvater)fresh cilantro or italian parsley leaves, olive oil and5 Morefresh cilantro or italian parsley leaves, olive oil, juice of 3 limes or 1/3 cup lemon juice, onion finely chopped, ground cumin, boneless pork loin , trimmed of all fat and butterflied, salt and freshly ground black pepper1 hour 25 min, 7 ingredients
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Stuffed Leg of Venison with Shallot Pan Gravy (Emeril Lagasse)butter, canadian bacon, diced and23 Morebutter, canadian bacon, diced, chard, stems removed, leaves rinsed well and chopped, minced shallots, minced garlic, canadian goat cheese (recommended : saputo), crumbled, salt and freshly ground black pepper, assorted canadian wild mushrooms, stems removed , wiped clean, and thinly sliced, venison leg , boned and butterflied, fat and sinew trimmed, pounded to an even 1/2-inch thickness, essence , recipe follows, canola or vegetable oil, sliced shallots, fresh thyme, dry red wine, chicken stock, cornstarch, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 10 min, 25 ingredients
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BBQ Chicken, Lamb & Vegetables - Neil Perrywhole chickens (butterflied or splatchcocked, 3.5 lb.) and15 Morewhole chickens (butterflied or splatchcocked, 3.5 lb.), unsalted butter, softened, sage, chopped, rosemary, chopped, garlic clove, chopped, sea salt , to taste, fresh ground black pepper , to taste, olive oil , to taste, lamb shoulder (butterflied and flattened with excess fat and membrane removed -1.1 lb.), radicchio or 1 red chicory, quartered, baby fennel, quartered, sweet peppers , as many as desired, chilies , as many as desired (optional), spanish onion, sliced 1-cm thick (.4-in thick ), kumara or 1 sweet potato, sliced thick, par-boiled, red wine vinegar , to taste40 min, 16 ingredients
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