54268 buttercup soup healthy Recipes

soup, evoo, margarine (optional), chopped, fresh tomatoes, yellow onion, chopped, chopped garlic, couple pinches kosher salt, white pepper, worcestershire sauce, celery flakes, dried basil, diced tomatoes (i use hunts because the don tsp taste sweet, personal preference), tiny can tomato paste, chicken stock, half and half (what i had, could use skim milk or whatever), parmesan crisps, shredded parmesan

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce

preparation : roast the squash, choose buttercup* or butternut or pumpkin or acorn. cut squash in about six pieces, and brush them with oil. roast at 450 f for about 20 minutes, turning often. you will have about 3 cups . * the author, lucy waverman states that buttercup is the most flavorful., soup, table. oil, leeks, cleaned and chopped, chopped garlic, chopped ginger, roasted squash, star anise, chicken stock, whipping cream, salt and freshly ground pepper, glaze, balsamic vinegar, table. honey, cinnamon