131 butter milk smoothie Recipes

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

banana, peeled, cut, frozen, berries (fresh or frozen ), coconut milk, vanilla-flavored soymilk, almond butter, ice, crushed

banana, frozen, milk, sugar, cocoa, peanut butter, chocolate syrup

ice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey

vanilla-flavored soymilk or 1 cup skim milk, peanut butter, banana, chocolate syrup, ice cubes

banana, frozen chopped, yogurt, non fat milk, chopped dates (rehydrated , if neccessary to make them soft), almond butter

banana, sliced, blueberries, strawberries, whole, skim milk, water, peanut butter

almond milk, almond butter, honey, ground cinnamon, frozen banana, chopped

bananas, natural-style peanut butter, creamy, vanilla yogurt, milk, cinnamon

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

light coconut milk, frozen mango chunks, nonfat plain yogurt, turbinado sugar or 4 tsp light brown sugar, better n peanut butter spread, ground flax seeds (optional), imitation coconut extract, ice cubes

low-fat milk, peanut butter, avocado, ripe, peeled, pitted, nutritional yeast (a tablespoon!)

sliced banana, frozen, creamy natural-style peanut butter, low-fat milk (to your desired thickness ), sugar-free non-fat vanilla yogurt

light coconut milk , other milk type product may be used, banana, natural-style peanut butter, rolled oats, dry and uncooked, frozen cauliflower, approximately 2 florets, cocoa powder

banana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter

frozen organic mangos, frozen or fresh organic blueberries, fresh organic raspberries, almond butter, organic kale (cup or handful) stems removed, flax seeds freshly ground in coffee maker, whole organic omega 3 eggs, almond milk, orange juice (or juice of your choice), fresh organic pineapple chunks

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes